15.5 km | 01:26:30 | 05:34/km日期: 2018-04-20 17:22 - 卡路里: 837 Cal - 總步數: 15694 - 平均步頻: 181 - 平均步幅: 98 cm - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(17)
Pace: 05'48" / 05'27" / 05'36" / 05'37" / 05'28" / 05'25" / 05'26" / 05'34" / 05'30" / 05'35" / 05'55" / 05'20" / 05'22" / 05'18" / 05'22" / 07'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+00'31") | 1002 / 1002 | 175 / 98 |
2 | | 05'26" (+00'09") | 1002 / 2004 | 182 / 101 |
3 | | 05'35" (+00'18") | 1000 / 3005 | 181 / 98 |
4 | | 05'35" (+00'18") | 1004 / 4009 | 181 / 98 |
5 | | 05'27" (+00'10") | 1000 / 5009 | 181 / 101 |
6 | | 05'24" (+00'07") | 1002 / 6011 | 179 / 102 |
7 | | 05'26" (+00'09") | 1007 / 7019 | 181 / 101 |
8 | | 05'32" (+00'15") | 1004 / 8023 | 183 / 98 |
9 | | 05'27" (+00'10") | 1007 / 9031 | 182 / 100 |
10 | | 05'39" (+00'22") | 1006 / 10037 | 181 / 97 |
11 | | 06'05" (+00'48") | 1009 / 11046 | 181 / 90 |
12 | | 05'47" (+00'30") | 1005 / 12052 | 181 / 95 |
13 | | 05'18" (+00'01") | 1003 / 13055 | 184 / 102 |
14 | | 05'17" | 1003 / 14058 | 183 / 103 |
15 | | 05'23" (+00'06") | 1006 / 15065 | 182 / 101 |
16 | | 05'33" (+00'16") | 512 / 15577 | 179 / 100 |
4月累積里程 : 433.06 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'27" | 00:11'15" |
3 | 05'36" | 00:16'51" |
4 | 05'37" | 00:22'28" |
5 | 05'28" | 00:27'56" |
6 | 05'25" | 00:33'21" |
7 | 05'26" | 00:38'47" |
8 | 05'34" | 00:44'21" |
9 | 05'30" | 00:49'51" |
10 | 05'35" | 00:55'26" |
11 | 05'55" | 01:01'21" |
12 | 05'20" | 01:06'41" |
13 | 05'22" | 01:12'03" |
14 | 05'18" | 01:17'21" |
15 | 05'22" | 01:22'43" |
15.5 | 07'23" | 01:26'30" |