10.4 km | 01:01:19 | 05:52/km日期: 2018-04-20 05:41 - 卡路里: 762 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 68% - PM2.5: 良好(21)
Pace: 06'16" / 06'15" / 05'57" / 05'47" / 05'57" / 05'48" / 05'55" / 05'40" / 05'42" / 05'37" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'38") | 1000 / 1000 |
| 2 | | 06'15" (+00'38") | 1000 / 2000 |
| 3 | | 05'57" (+00'20") | 1000 / 3000 |
| 4 | | 05'47" (+00'10") | 1000 / 4000 |
| 5 | | 05'56" (+00'19") | 1000 / 5000 |
| 6 | | 05'47" (+00'10") | 1000 / 6000 |
| 7 | | 05'54" (+00'17") | 1000 / 7000 |
| 8 | | 05'40" (+00'03") | 1000 / 8000 |
| 9 | | 05'41" (+00'04") | 1000 / 9000 |
| 10 | | 05'37" | 1000 / 10000 |
| 11 | | 05'31" | 439 / 10439 |
4月累積里程 : 262.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'15" | 00:12'31" |
| 3 | 05'57" | 00:18'28" |
| 4 | 05'47" | 00:24'15" |
| 5 | 05'57" | 00:30'12" |
| 6 | 05'48" | 00:36'00" |
| 7 | 05'55" | 00:41'55" |
| 8 | 05'40" | 00:47'35" |
| 9 | 05'42" | 00:53'17" |
| 10 | 05'37" | 00:58'54" |
| 10.4 | 05'32" | 01:01'20" |
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