8.0 km | 00:45:04 | 05:37/km日期: 2018-04-19 19:38 - 卡路里: 480 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 61% - PM2.5: 良好(18)
Pace: 05'20" / 05'12" / 05'18" / 05'48" / 06'20" / 09'10" / 05'03" / 05'26" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'14") | 1000 / 1000 |
2 | | 05'12" (+00'09") | 1000 / 2000 |
3 | | 05'17" (+00'14") | 1000 / 3000 |
4 | | 05'48" (+00'45") | 1000 / 4000 |
5 | | 06'19" (+01'16") | 1000 / 5000 |
6 | | 06'35" (+01'32") | 1000 / 6000 |
7 | | 05'03" | 1000 / 7000 |
8 | | 05'26" (+00'23") | 1000 / 8000 |
9 | | 04'56" | 13 / 8013 |
4月累積里程 : 136.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'12" | 00:10'32" |
3 | 05'18" | 00:15'50" |
4 | 05'48" | 00:21'38" |
5 | 06'20" | 00:27'58" |
6 | 09'10" | 00:37'08" |
7 | 05'03" | 00:42'11" |
8 | 05'26" | 00:47'37" |
8.0 | 05'07" | 00:47'41" |