11.0 km | 01:04:17 | 05:50/km日期: 2014-02-03 16:21 - 卡路里: 673 Cal - 溫度: 27°C - 濕度: 49%
Pace: 05'20" / 05'12" / 05'20" / 05'38" / 05'25" / 05'42" / 07'01" / 05'46" / 07'01" / 06'03" / 1829'10" /
基本訓練
(null) -- 0921LMFAO - Party Rock Anthem ft. Lauren Bennett, GoonRock [LYRICS on screen]
(null) -- 周杰倫 - 周大俠
(null) -- 0921Kelly Clarkson - What Doesn't Kill You (Stronger)
(null) -- __首播__Mayday五月天[傷心的人別聽慢歌（貫徹快樂）]完整版音檔
(null) -- 'Good Time' - Owl City & Carly Rae Jepsen - Official Cover video (Alex Goot & Against The Current)
Muse -- Supermassive Black Hole
(null) -- 0921Whistle - Flo Rida - Lyrics
(null) -- 1010802599
(null) -- f(x)-Mr.Boogie Eng Sub
(null) -- FTISLAND 4th ALBUM title song [___] (I wish) M_V
(null) -- OneRepublic - Counting Stars
(null) -- [FULL] 2NE1-Pretty Boy
(null) -- Girls' Generation _____THE BOYS_Music Video (KOR ver.)
(null) -- [avex官方HD]A-Lin 920 feat.小宇(MV完整版)
(null) -- 4MINUTE_ Heart to Heart_
(null) -- _ Turn Around
2月累積里程 : 104.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'12" | 00:10'32" |
| 3 | 05'20" | 00:15'52" |
| 4 | 05'38" | 00:21'30" |
| 5 | 05'25" | 00:26'55" |
| 6 | 05'42" | 00:32'37" |
| 7 | 07'01" | 00:39'38" |
| 8 | 05'46" | 00:45'24" |
| 9 | 07'01" | 00:52'25" |
| 10 | 06'03" | 00:58'28" |
| 11.0 | 07'16" | 01:05'47" |
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