10.0 km | 00:56:46 | 05:40/km日期: 2018-04-18 19:31 - 總爬升: 360 m - 卡路里: 693 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(14)
Pace: 06'15" / 06'05" / 05'46" / 05'39" / 05'40" / 05'22" / 05'42" / 05'09" / 05'26" / 05'34" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'06") | 1000 / 1000 |
| 2 | | 06'05" (+00'57") | 1000 / 2000 |
| 3 | | 05'46" (+00'38") | 1000 / 3000 |
| 4 | | 05'38" (+00'30") | 1000 / 4000 |
| 5 | | 05'33" (+00'25") | 1000 / 5000 |
| 6 | | 05'29" (+00'21") | 1000 / 6000 |
| 7 | | 05'42" (+00'34") | 1000 / 7000 |
| 8 | | 05'08" | 1000 / 8000 |
| 9 | | 05'25" (+00'17") | 1000 / 9000 |
| 10 | | 05'34" (+00'26") | 1000 / 10000 |
| 11 | | 09'47" (+04'39") | 13 / 10013 |
4月累積里程 :
351.13 km 
牛頭牌 土豆Y拖 累積 :
820.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'05" | 00:12'20" |
| 3 | 05'46" | 00:18'06" |
| 4 | 05'39" | 00:23'45" |
| 5 | 05'40" | 00:29'25" |
| 6 | 05'22" | 00:34'47" |
| 7 | 05'42" | 00:40'29" |
| 8 | 05'09" | 00:45'38" |
| 9 | 05'26" | 00:51'04" |
| 10 | 05'34" | 00:56'38" |
| 10.0 | 09'46" | 00:56'46" |
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