10.5 km | 01:35:21 | 09:05/km日期: 2018-03-18 09:26 - 卡路里: 566 Cal - 溫度: 19°C - 濕度: 85%
Pace: 09'15" / 08'52" / 08'44" / 08'48" / 08'46" / 09'08" / 08'49" / 08'39" / 08'47" / 08'34" / 14'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'04" (+00'36") | 497 / 497 |
| 2 | | 09'14" (+00'46") | 500 / 998 |
| 3 | | 08'48" (+00'20") | 499 / 1497 |
| 4 | | 09'04" (+00'36") | 503 / 2001 |
| 5 | | 08'41" (+00'13") | 492 / 2494 |
| 6 | | 08'41" (+00'13") | 504 / 2998 |
| 7 | | 08'49" (+00'21") | 502 / 3501 |
| 8 | | 08'50" (+00'22") | 500 / 4002 |
| 9 | | 08'46" (+00'18") | 499 / 4502 |
| 10 | | 08'42" (+00'14") | 493 / 4995 |
| 11 | | 08'58" (+00'30") | 504 / 5500 |
| 12 | | 09'21" (+00'53") | 500 / 6001 |
| 13 | | 08'37" (+00'09") | 496 / 6497 |
| 14 | | 08'56" (+00'28") | 507 / 7005 |
| 15 | | 08'46" (+00'18") | 498 / 7503 |
| 16 | | 08'32" (+00'04") | 501 / 8004 |
| 17 | | 08'50" (+00'22") | 493 / 8497 |
| 18 | | 08'40" (+00'12") | 508 / 9006 |
| 19 | | 08'36" (+00'08") | 495 / 9502 |
| 20 | | 08'28" | 497 / 9999 |
| 21 | | 14'21" (+05'53") | 492 / 10492 |
3月累積里程 : 10.49 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'15" | 00:09'15" |
| 2 | 08'52" | 00:18'07" |
| 3 | 08'44" | 00:26'51" |
| 4 | 08'48" | 00:35'39" |
| 5 | 08'46" | 00:44'25" |
| 6 | 09'08" | 00:53'33" |
| 7 | 08'49" | 01:02'22" |
| 8 | 08'39" | 01:11'01" |
| 9 | 08'47" | 01:19'48" |
| 10 | 08'34" | 01:28'22" |
| 10.5 | 14'11" | 01:35'21" |
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