10.0 km | 00:54:10 | 05:24/km日期: 2018-04-17 05:59 - 總爬升: 201 m - 卡路里: 540 Cal - 總步數: 9794 - 平均步頻: 180 - 平均步幅: 102 cm - 溫度: 23°C - 濕度: 66% - PM2.5: 良好(21)
Pace: 05'54" / 06'21" / 05'34" / 05'12" / 04'50" / 05'27" / 05'49" / 04'53" / 05'12" / 04'49" / 08'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+01'07") | 1002 / 1002 | 182 / 92 |
2 | | 06'21" (+01'34") | 1007 / 2009 | 180 / 87 |
3 | | 05'28" (+00'41") | 1007 / 3016 | 181 / 100 |
4 | | 05'12" (+00'25") | 1008 / 4025 | 180 / 106 |
5 | | 04'47" | 1000 / 5025 | 182 / 114 |
6 | | 05'26" (+00'39") | 1000 / 6025 | 180 / 101 |
7 | | 05'48" (+01'01") | 1010 / 7036 | 179 / 96 |
8 | | 04'50" (+00'03") | 1009 / 8045 | 181 / 114 |
9 | | 05'09" (+00'22") | 1008 / 9054 | 179 / 108 |
10 | | 04'47" | 1006 / 10061 | 180 / 115 |
4月累積里程 : 258.89 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 06'21" | 00:12'15" |
3 | 05'34" | 00:17'49" |
4 | 05'12" | 00:23'01" |
5 | 04'50" | 00:27'51" |
6 | 05'27" | 00:33'18" |
7 | 05'49" | 00:39'07" |
8 | 04'53" | 00:44'00" |
9 | 05'12" | 00:49'12" |
10 | 04'49" | 00:54'01" |
10.0 | 08'43" | 00:54'10" |