64.2 km | 08:15:16 | 07:42/km日期: 2014-02-02 22:11 - 平均心率: 71 - 卡路里: 5315 Cal - 溫度: 24°C - 濕度: 78%
Pace: 07'08" / 06'43" / 06'48" / 06'56" / 06'41" / 06'22" / 06'31" / 11'30" / 06'36" / 06'35" / 06'40" / 06'37" / 06'28" / 06'30" / 11'14" / 06'37" / 06'20" / 06'29" / 06'07" / 06'09" / 05'59" / 12'48" / 06'59" / 06'45" / 07'32" / 07'24" / 07'01" / 06'41" / 14'56" / 07'17" / 07'22" / 07'27" / 07'37" / 07'05" / 07'05" / 17'50" / 07'31" / 07'44" / 07'13" / 06'53" / 06'49" / 06'55" / 14'45" / 07'27" / 07'06" / 07'11" / 06'31" / 06'19" / 05'44" / 15'46" / 06'40" / 06'01" / 05'42" / 06'38" / 07'11" / 07'19" / 07'09" / 15'20" / 07'06" / 06'31" / 06'03" / 06'33" / 05'14" / 05'05" / 16'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+02'08") | 1005 / 1005 |
| 2 | | 06'40" (+01'41") | 1008 / 2013 |
| 3 | | 06'50" (+01'51") | 1001 / 3015 |
| 4 | | 06'54" (+01'55") | 1010 / 4026 |
| 5 | | 06'41" (+01'42") | 1002 / 5028 |
| 6 | | 06'20" (+01'21") | 1005 / 6033 |
| 7 | | 07'32" (+02'33") | 1011 / 7045 |
| 8 | | 10'22" (+05'23") | 1014 / 8059 |
| 9 | | 06'37" (+01'38") | 1003 / 9063 |
| 10 | | 06'35" (+01'36") | 1007 / 10070 |
| 11 | | 06'41" (+01'42") | 1005 / 11075 |
| 12 | | 06'37" (+01'38") | 1004 / 12080 |
| 13 | | 06'23" (+01'24") | 1006 / 13086 |
| 14 | | 06'31" (+01'32") | 1006 / 14092 |
| 15 | | 11'11" (+06'12") | 1009 / 15102 |
| 16 | | 06'37" (+01'38") | 1023 / 16125 |
| 17 | | 06'19" (+01'20") | 994 / 17120 |
| 18 | | 06'24" (+01'25") | 1009 / 18129 |
| 19 | | 06'09" (+01'10") | 999 / 19129 |
| 20 | | 06'06" (+01'07") | 1011 / 20141 |
| 21 | | 06'00" (+01'01") | 1006 / 21147 |
| 22 | | 12'55" (+07'56") | 1016 / 22163 |
| 23 | | 06'57" (+01'58") | 1008 / 23171 |
| 24 | | 06'45" (+01'46") | 1006 / 24178 |
| 25 | | 07'32" (+02'33") | 1008 / 25186 |
| 26 | | 07'21" (+02'22") | 1001 / 26188 |
| 27 | | 07'00" (+02'01") | 1003 / 27191 |
| 28 | | 06'45" (+01'46") | 1013 / 28205 |
| 29 | | 14'52" (+09'53") | 1008 / 29214 |
| 30 | | 07'27" (+02'28") | 1003 / 30218 |
| 31 | | 07'13" (+02'14") | 1006 / 31224 |
| 32 | | 07'32" (+02'33") | 1013 / 32237 |
| 33 | | 07'26" (+02'27") | 1000 / 33238 |
| 34 | | 07'01" (+02'02") | 1003 / 34241 |
| 35 | | 07'14" (+02'15") | 1014 / 35256 |
| 36 | | 17'47" (+12'48") | 1010 / 36267 |
| 37 | | 07'51" (+02'52") | 1009 / 37276 |
| 38 | | 07'11" (+02'12") | 1005 / 38282 |
| 39 | | 07'11" (+02'12") | 1005 / 39287 |
| 40 | | 06'50" (+01'51") | 1005 / 40292 |
| 41 | | 06'45" (+01'46") | 1008 / 41301 |
| 42 | | 06'51" (+01'52") | 1010 / 42312 |
| 43 | | 14'48" (+09'49") | 1008 / 43320 |
| 44 | | 07'34" (+02'35") | 1004 / 44324 |
| 45 | | 07'10" (+02'11") | 1005 / 45330 |
| 46 | | 06'56" (+01'57") | 1009 / 46340 |
| 47 | | 06'24" (+01'25") | 1005 / 47345 |
| 48 | | 06'10" (+01'11") | 1005 / 48350 |
| 49 | | 05'24" (+00'25") | 1034 / 49384 |
| 50 | | 16'13" (+11'14") | 1024 / 50408 |
| 51 | | 06'22" (+01'23") | 1009 / 51418 |
| 52 | | 05'52" (+00'53") | 1003 / 52422 |
| 53 | | 05'43" (+00'44") | 1009 / 53432 |
| 54 | | 07'12" (+02'13") | 1014 / 54447 |
| 55 | | 07'09" (+02'10") | 1003 / 55450 |
| 56 | | 07'11" (+02'12") | 1000 / 56451 |
| 57 | | 07'08" (+02'09") | 1018 / 57469 |
| 58 | | 15'24" (+10'25") | 1000 / 58470 |
| 59 | | 07'00" (+02'01") | 1010 / 59480 |
| 60 | | 06'02" (+01'03") | 1001 / 60482 |
| 61 | | 06'21" (+01'22") | 1005 / 61488 |
| 62 | | 06'06" (+01'07") | 1007 / 62496 |
| 63 | | 04'59" | 1014 / 63510 |
| 64 | | 05'11" (+00'12") | 1003 / 64514 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 : 307.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'43" | 00:13'51" |
| 3 | 06'48" | 00:20'39" |
| 4 | 06'56" | 00:27'35" |
| 5 | 06'41" | 00:34'16" |
| 6 | 06'22" | 00:40'38" |
| 7 | 06'31" | 00:47'09" |
| 8 | 11'30" | 00:58'39" |
| 9 | 06'36" | 01:05'15" |
| 10 | 06'35" | 01:11'50" |
| 11 | 06'40" | 01:18'30" |
| 12 | 06'37" | 01:25'07" |
| 13 | 06'28" | 01:31'35" |
| 14 | 06'30" | 01:38'05" |
| 15 | 11'14" | 01:49'19" |
| 16 | 06'37" | 01:55'56" |
| 17 | 06'20" | 02:02'16" |
| 18 | 06'29" | 02:08'45" |
| 19 | 06'07" | 02:14'52" |
| 20 | 06'09" | 02:21'01" |
| 21 | 05'59" | 02:27'00" |
| 22 | 12'48" | 02:39'48" |
| 23 | 06'59" | 02:46'47" |
| 24 | 06'45" | 02:53'32" |
| 25 | 07'32" | 03:01'04" |
| 26 | 07'24" | 03:08'28" |
| 27 | 07'01" | 03:15'29" |
| 28 | 06'41" | 03:22'10" |
| 29 | 14'56" | 03:37'06" |
| 30 | 07'17" | 03:44'23" |
| 31 | 07'22" | 03:51'45" |
| 32 | 07'27" | 03:59'12" |
| 33 | 07'37" | 04:06'49" |
| 34 | 07'05" | 04:13'54" |
| 35 | 07'05" | 04:20'59" |
| 36 | 17'50" | 04:38'49" |
| 37 | 07'31" | 04:46'20" |
| 38 | 07'44" | 04:54'04" |
| 39 | 07'13" | 05:01'17" |
| 40 | 06'53" | 05:08'10" |
| 41 | 06'49" | 05:14'59" |
| 42 | 06'55" | 05:21'54" |
| 43 | 14'45" | 05:36'39" |
| 44 | 07'27" | 05:44'06" |
| 45 | 07'06" | 05:51'12" |
| 46 | 07'11" | 05:58'23" |
| 47 | 06'31" | 06:04'54" |
| 48 | 06'19" | 06:11'13" |
| 49 | 05'44" | 06:16'57" |
| 50 | 15'46" | 06:32'43" |
| 51 | 06'40" | 06:39'23" |
| 52 | 06'01" | 06:45'24" |
| 53 | 05'42" | 06:51'06" |
| 54 | 06'38" | 06:57'44" |
| 55 | 07'11" | 07:04'55" |
| 56 | 07'19" | 07:12'14" |
| 57 | 07'09" | 07:19'23" |
| 58 | 15'20" | 07:34'43" |
| 59 | 07'06" | 07:41'49" |
| 60 | 06'31" | 07:48'20" |
| 61 | 06'03" | 07:54'23" |
| 62 | 06'33" | 08:00'56" |
| 63 | 05'14" | 08:06'10" |
| 64 | 05'05" | 08:11'15" |
| 64.2 | 16'27" | 08:15'16" |
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