7.2 km | 00:52:43 | 07:22/km日期: 2018-04-17 20:00 - 卡路里: 354 Cal - 平均步頻: 168
Pace: 06'37" / 06'36" / 06'35" / 06'46" / 06'44" / 06'27" / 06'43" / 41'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'10") | 1000 / 1000 |
| 2 | | 06'36" (+00'09") | 1000 / 2000 |
| 3 | | 06'34" (+00'07") | 1000 / 3000 |
| 4 | | 06'45" (+00'18") | 1000 / 4000 |
| 5 | | 06'44" (+00'17") | 1000 / 5000 |
| 6 | | 06'27" | 1000 / 6000 |
| 7 | | 06'42" (+00'15") | 1000 / 7000 |
| 8 | | 06'15" | 999 / 7999 |
4月累積里程 : 206.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'36" | 00:13'13" |
| 3 | 06'35" | 00:19'48" |
| 4 | 06'46" | 00:26'34" |
| 5 | 06'44" | 00:33'18" |
| 6 | 06'27" | 00:39'45" |
| 7 | 06'43" | 00:46'28" |
| 8.0 | 06'15" | 00:52'43" |
展開計圈分析
留言 
