17.1 km | 01:38:49 | 05:46/km日期: 2018-04-19 18:55 - 卡路里: 1308 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 62% - PM2.5: 良好(26)
Pace: 05'48" / 05'23" / 05'27" / 05'25" / 06'32" / 10'13" / 05'14" / 05'11" / 05'13" / 05'10" / 05'24" / 05'20" / 05'09" / 05'23" / 05'23" / 05'26" / 06'30" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'39") | 1000 / 1000 |
| 2 | | 05'22" (+00'13") | 1000 / 2000 |
| 3 | | 05'27" (+00'18") | 1000 / 3000 |
| 4 | | 05'25" (+00'16") | 1000 / 4000 |
| 5 | | 06'31" (+01'22") | 1000 / 5000 |
| 6 | | 10'13" (+05'04") | 1000 / 6000 |
| 7 | | 05'13" (+00'04") | 1000 / 7000 |
| 8 | | 05'11" (+00'02") | 1000 / 8000 |
| 9 | | 05'12" (+00'03") | 1000 / 9000 |
| 10 | | 05'10" (+00'01") | 1000 / 10000 |
| 11 | | 05'23" (+00'14") | 1000 / 11000 |
| 12 | | 05'19" (+00'10") | 1000 / 12000 |
| 13 | | 05'09" | 1000 / 13000 |
| 14 | | 05'22" (+00'13") | 1000 / 14000 |
| 15 | | 05'22" (+00'13") | 1000 / 15000 |
| 16 | | 05'25" (+00'16") | 1000 / 16000 |
| 17 | | 06'30" (+01'21") | 1000 / 17000 |
| 18 | | 05'51" (+00'42") | 111 / 17111 |
4月累積里程 : 262.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'23" | 00:11'11" |
| 3 | 05'27" | 00:16'38" |
| 4 | 05'25" | 00:22'03" |
| 5 | 06'32" | 00:28'35" |
| 6 | 10'13" | 00:38'48" |
| 7 | 05'14" | 00:44'02" |
| 8 | 05'11" | 00:49'13" |
| 9 | 05'13" | 00:54'26" |
| 10 | 05'10" | 00:59'36" |
| 11 | 05'24" | 01:05'00" |
| 12 | 05'20" | 01:10'20" |
| 13 | 05'09" | 01:15'29" |
| 14 | 05'23" | 01:20'52" |
| 15 | 05'23" | 01:26'15" |
| 16 | 05'26" | 01:31'41" |
| 17 | 06'30" | 01:38'11" |
| 17.1 | 05'50" | 01:38'50" |
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