7.5 km | 00:40:43 | 05:26/km日期: 2018-04-16 19:59 - 總爬升: 115 m - 卡路里: 574 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 70% - PM2.5: 普通(39)
Pace: 06'24" / 05'38" / 05'27" / 05'22" / 05'15" / 05'07" / 05'17" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+01'16") | 1000 / 1000 |
2 | | 05'37" (+00'30") | 1000 / 2000 |
3 | | 05'26" (+00'19") | 1000 / 3000 |
4 | | 05'22" (+00'15") | 1000 / 4000 |
5 | | 05'14" (+00'07") | 1000 / 5000 |
6 | | 05'07" | 1000 / 6000 |
7 | | 05'17" (+00'10") | 1000 / 7000 |
8 | | 04'38" | 478 / 7478 |
4月累積里程 :
107.71 km asics GT 累積 :
346.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'38" | 00:12'02" |
3 | 05'27" | 00:17'29" |
4 | 05'22" | 00:22'51" |
5 | 05'15" | 00:28'06" |
6 | 05'07" | 00:33'13" |
7 | 05'17" | 00:38'30" |
7.5 | 04'40" | 00:40'44" |