16.3 km | 01:50:42 | 06:46/km日期: 2018-04-07 05:51 - 總爬升: 504 m - 卡路里: 778 Cal - 總步數: 18009 - 平均步頻: 162 - 平均步幅: 90 cm - 溫度: 12°C - 濕度: 82% - PM2.5: 良好(34)
Pace: 08'26" / 07'21" / 07'18" / 06'16" / 07'35" / 07'28" / 07'06" / 06'02" / 07'33" / 06'59" / 06'09" / 06'04" / 05'56" / 05'32" / 07'12" / 05'54" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'23" (+02'55") | 1005 / 1005 | 179 / 66 |
| 2 | | 07'17" (+01'49") | 1004 / 2010 | 178 / 76 |
| 3 | | 07'17" (+01'49") | 1008 / 3018 | 185 / 73 |
| 4 | | 06'09" (+00'41") | 1005 / 4023 | 162 / 100 |
| 5 | | 07'33" (+02'05") | 1001 / 5025 | 141 / 93 |
| 6 | | 07'26" (+01'58") | 1001 / 6026 | 146 / 91 |
| 7 | | 07'03" (+01'35") | 1003 / 7030 | 162 / 87 |
| 8 | | 06'03" (+00'35") | 1000 / 8030 | 152 / 107 |
| 9 | | 07'32" (+02'04") | 1000 / 9031 | 151 / 87 |
| 10 | | 06'56" (+01'28") | 1008 / 10040 | 169 / 85 |
| 11 | | 06'08" (+00'40") | 1000 / 11040 | 179 / 90 |
| 12 | | 06'02" (+00'34") | 1008 / 12048 | 181 / 91 |
| 13 | | 05'51" (+00'23") | 1010 / 13058 | 177 / 96 |
| 14 | | 05'28" | 1005 / 14064 | 142 / 128 |
| 15 | | 07'12" (+01'44") | 1000 / 15065 | 156 / 88 |
| 16 | | 05'49" (+00'21") | 1000 / 16065 | 146 / 116 |
| 17 | | 05'16" | 319 / 16385 | 131 / 143 |
4月累積里程 : 239.10 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'26" | 00:08'26" |
| 2 | 07'21" | 00:15'47" |
| 3 | 07'18" | 00:23'05" |
| 4 | 06'16" | 00:29'21" |
| 5 | 07'35" | 00:36'56" |
| 6 | 07'28" | 00:44'24" |
| 7 | 07'06" | 00:51'30" |
| 8 | 06'02" | 00:57'32" |
| 9 | 07'33" | 01:05'05" |
| 10 | 06'59" | 01:12'04" |
| 11 | 06'09" | 01:18'13" |
| 12 | 06'04" | 01:24'17" |
| 13 | 05'56" | 01:30'13" |
| 14 | 05'32" | 01:35'45" |
| 15 | 07'12" | 01:42'57" |
| 16 | 05'54" | 01:48'51" |
| 16.3 | 05'47" | 01:50'42" |
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