| 恭喜破PB 全馬 | 04:25:21 | 06:17/km | 第8馬官方成績 | 日期 | 2018-04-08 | 成績 | 04:25:21 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:17/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'11" (+01'45") | 01:00'37" | | 00:29'26" | | 00:32'01" (+02'35") | 01:04'15" (+03'38") | | 00:32'14" (+02'48") | | 00:33'25" (+03'59") | 01:16'17" (+15'40") | | 00:42'52" (+13'26") | | 00:41'57" (+12'31") | 00:00'00" | |
日期: 2018-04-08 04:24 - 總爬升: 676 m - 卡路里: 2544 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 27'15" (+21'57") | 1000 / 1000 | 2 | | 06'01" (+00'43") | 1000 / 2000 | 3 | | 06'07" (+00'49") | 1000 / 3000 | 4 | | 06'08" (+00'50") | 1000 / 4000 | 5 | | 06'43" (+01'25") | 1000 / 5000 |
6 | | 06'13" (+00'55") | 1000 / 6000 | 7 | | 05'35" (+00'17") | 1000 / 7000 | 8 | | 05'18" | 1000 / 8000 | 9 | | 06'17" (+00'59") | 1000 / 9000 | 10 | | 05'59" (+00'41") | 1000 / 10000 | 11 | | 06'20" (+01'02") | 1000 / 11000 | 12 | | 06'09" (+00'51") | 1000 / 12000 | 13 | | 06'25" (+01'07") | 1000 / 13000 | 14 | | 06'03" (+00'45") | 1000 / 14000 | 15 | | 07'02" (+01'44") | 1000 / 15000 | 16 | | 06'32" (+01'14") | 1000 / 16000 | 17 | | 06'14" (+00'56") | 1000 / 17000 | 18 | | 06'43" (+01'25") | 1000 / 18000 | 19 | | 06'31" (+01'13") | 1000 / 19000 | 20 | | 06'11" (+00'53") | 1000 / 20000 | 21 | | 07'08" (+01'50") | 1000 / 21000 | 22 | | 06'10" (+00'52") | 1000 / 22000 | 23 | | 06'30" (+01'12") | 1000 / 23000 | 24 | | 06'48" (+01'30") | 1000 / 24000 | 25 | | 06'47" (+01'29") | 1000 / 25000 | 26 | | 08'33" (+03'15") | 1000 / 26000 | 27 | | 08'23" (+03'05") | 1000 / 27000 | 28 | | 08'27" (+03'09") | 1000 / 28000 | 29 | | 08'42" (+03'24") | 1000 / 29000 | 30 | | 08'44" (+03'26") | 1000 / 30000 | 31 | | 07'37" (+02'19") | 1000 / 31000 | 32 | | 09'08" (+03'50") | 1000 / 32000 | 33 | | 08'43" (+03'25") | 1000 / 33000 | 34 | | 09'04" (+03'46") | 1000 / 34000 | 35 | | 07'22" (+02'04") | 1000 / 35000 | 36 | | 06'30" (+01'12") | 182 / 35182 |
賽後評分: I have no comments,. 給 1 星 4月累積里程 : 91.13 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'10" | 00:06'10" | 2 | 06'02" | 00:12'12" | 3 | 06'07" | 00:18'19" | 4 | 06'08" | 00:24'27" | 5 | 06'44" | 00:31'11" | 6 | 06'14" | 00:37'25" | 7 | 05'35" | 00:43'00" | 8 | 05'19" | 00:48'19" | 9 | 06'17" | 00:54'36" | 10 | 06'01" | 01:00'37" | 11 | 06'20" | 01:06'57" | 12 | 06'10" | 01:13'07" | 13 | 06'26" | 01:19'33" | 14 | 06'03" | 01:25'36" | 15 | 07'02" | 01:32'38" | 16 | 06'32" | 01:39'10" | 17 | 06'15" | 01:45'25" | 18 | 06'44" | 01:52'09" | 19 | 06'31" | 01:58'40" | 20 | 06'12" | 02:04'52" | 21 | 07'08" | 02:12'00" | 22 | 06'11" | 02:18'11" | 23 | 06'32" | 02:24'43" | 24 | 06'48" | 02:31'31" | 25 | 06'46" | 02:38'17" | 26 | 08'34" | 02:46'51" | 27 | 08'24" | 02:55'15" | 28 | 08'27" | 03:03'42" | 29 | 08'41" | 03:12'23" | 30 | 08'46" | 03:21'09" | 31 | 07'37" | 03:28'46" | 32 | 09'09" | 03:37'55" | 33 | 08'47" | 03:46'42" | 34 | 09'01" | 03:55'43" | 35 | 07'23" | 04:03'06" | 35.2 | 06'23" | 04:04'16" |
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