13.0 km | 01:05:16 | 05:01/km日期: 2018-04-18 05:38 - 卡路里: 960 Cal - 平均步頻: 190 - 溫度: 14°C - 濕度: 89% - PM2.5: 良好(15)
Pace: 05'22" / 05'04" / 04'57" / 05'00" / 05'04" / 04'53" / 04'54" / 05'06" / 04'51" / 05'09" / 04'51" / 04'59" / 05'05" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'31") | 1000 / 1000 |
| 2 | | 05'04" (+00'14") | 1000 / 2000 |
| 3 | | 04'56" (+00'06") | 1000 / 3000 |
| 4 | | 05'00" (+00'10") | 1000 / 4000 |
| 5 | | 05'03" (+00'13") | 1000 / 5000 |
| 6 | | 04'52" (+00'02") | 1000 / 6000 |
| 7 | | 04'54" (+00'04") | 1000 / 7000 |
| 8 | | 05'06" (+00'16") | 1000 / 8000 |
| 9 | | 04'50" | 1000 / 9000 |
| 10 | | 05'09" (+00'19") | 1000 / 10000 |
| 11 | | 04'50" | 1000 / 11000 |
| 12 | | 04'58" (+00'08") | 1000 / 12000 |
| 13 | | 05'04" (+00'14") | 1000 / 13000 |
| 14 | | 04'16" | 8 / 13008 |
4月累積里程 :
200.32 km 
Mizuno Wave Rider20(Orange) 累積 :
1440.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'04" | 00:10'26" |
| 3 | 04'57" | 00:15'23" |
| 4 | 05'00" | 00:20'23" |
| 5 | 05'04" | 00:25'27" |
| 6 | 04'53" | 00:30'20" |
| 7 | 04'54" | 00:35'14" |
| 8 | 05'06" | 00:40'20" |
| 9 | 04'51" | 00:45'11" |
| 10 | 05'09" | 00:50'20" |
| 11 | 04'51" | 00:55'11" |
| 12 | 04'59" | 01:00'10" |
| 13 | 05'05" | 01:05'15" |
| 13.0 | 04'02" | 01:05'17" |
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