19.6 km | 02:09:34 | 06:35/km日期: 2018-04-15 06:17 - 總爬升: 225 m - 卡路里: 1237 Cal - 溫度: 23°C - 濕度: 86% - PM2.5: 良好(10)
Pace: 07'03" / 05'35" / 05'45" / 06'57" / 05'43" / 05'51" / 05'48" / 05'51" / 12'53" / 06'21" / 05'58" / 06'35" / 06'40" / 05'45" / 06'14" / 08'11" / 05'25" / 06'12" / 05'56" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+01'36") | 994 / 994 |
2 | | 05'36" (+00'12") | 996 / 1990 |
3 | | 05'42" (+00'18") | 1007 / 2997 |
4 | | 06'57" (+01'33") | 1010 / 4008 |
5 | | 05'45" (+00'21") | 1010 / 5018 |
6 | | 05'50" (+00'26") | 1001 / 6020 |
7 | | 05'46" (+00'22") | 1000 / 7020 |
8 | | 05'53" (+00'29") | 1013 / 8033 |
9 | | 12'54" (+07'30") | 993 / 9026 |
10 | | 06'19" (+00'55") | 1012 / 10038 |
11 | | 05'58" (+00'34") | 995 / 11034 |
12 | | 06'32" (+01'08") | 1010 / 12044 |
13 | | 06'47" (+01'23") | 1005 / 13050 |
14 | | 05'36" (+00'12") | 995 / 14045 |
15 | | 06'13" (+00'49") | 1014 / 15059 |
16 | | 08'12" (+02'48") | 1001 / 16061 |
17 | | 05'24" | 995 / 17056 |
18 | | 06'14" (+00'50") | 998 / 18054 |
19 | | 05'51" (+00'27") | 1014 / 19069 |
20 | | 06'26" (+01'02") | 625 / 19695 |
4月累積里程 : 173.19 km
Android - Sony D6653 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 05'35" | 00:12'38" |
3 | 05'45" | 00:18'23" |
4 | 06'57" | 00:25'20" |
5 | 05'43" | 00:31'03" |
6 | 05'51" | 00:36'54" |
7 | 05'48" | 00:42'42" |
8 | 05'51" | 00:48'33" |
9 | 12'53" | 01:01'26" |
10 | 06'21" | 01:07'47" |
11 | 05'58" | 01:13'45" |
12 | 06'35" | 01:20'20" |
13 | 06'40" | 01:27'00" |
14 | 05'45" | 01:32'45" |
15 | 06'14" | 01:38'59" |
16 | 08'11" | 01:47'10" |
17 | 05'25" | 01:52'35" |
18 | 06'12" | 01:58'47" |
19 | 05'56" | 02:04'43" |
19.6 | 06'47" | 02:09'04" |