12.3 km | 01:08:55 | 05:37/km日期: 2012-10-24 06:55 - 天氣: 陰 - 卡路里: 728 Cal - 溫度: 22°C - 濕度: 76%
Pace: 06'42" / 06'24" / 05'41" / 05'41" / 05'33" / 05'34" / 05'20" / 05'22" / 05'22" / 05'06" / 05'13" / 05'26" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'35") | 1011 / 1011 |
| 2 | | 06'25" (+01'21") | 1007 / 2018 |
| 3 | | 05'39" (+00'35") | 1006 / 3025 |
| 4 | | 05'41" (+00'37") | 1008 / 4034 |
| 5 | | 05'32" (+00'28") | 1006 / 5040 |
| 6 | | 05'32" (+00'28") | 1003 / 6044 |
| 7 | | 05'21" (+00'17") | 1010 / 7054 |
| 8 | | 05'21" (+00'17") | 1008 / 8063 |
| 9 | | 05'21" (+00'17") | 1011 / 9074 |
| 10 | | 05'04" | 1003 / 10078 |
| 11 | | 05'15" (+00'11") | 1003 / 11081 |
| 12 | | 05'26" (+00'22") | 1005 / 12086 |
10月累積里程 :
648.78 km 
New Balance MT510BY 累積 :
2263.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'24" | 00:13'06" |
| 3 | 05'41" | 00:18'47" |
| 4 | 05'41" | 00:24'28" |
| 5 | 05'33" | 00:30'01" |
| 6 | 05'34" | 00:35'35" |
| 7 | 05'20" | 00:40'55" |
| 8 | 05'22" | 00:46'17" |
| 9 | 05'22" | 00:51'39" |
| 10 | 05'06" | 00:56'45" |
| 11 | 05'13" | 01:01'58" |
| 12 | 05'26" | 01:07'24" |
| 12.3 | 05'46" | 01:08'55" |
展開計圈分析
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