11.5 km | 01:06:21 | 05:47/km日期: 2018-04-12 18:33 - 總爬升: 320 m - 卡路里: 639 Cal - 總步數: 10308 - 平均步頻: 155 - 平均步幅: 111 cm - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(8)
Pace: 05'22" / 05'21" / 05'17" / 05'37" / 05'40" / 05'08" / 04'57" / 09'09" / 05'13" / 05'15" / 05'23" / 08'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+00'54") | 1007 / 1007 | 158 / 105 |
2 | | 05'24" (+00'19") | 1000 / 2008 | 165 / 111 |
3 | | 05'18" (+00'13") | 1008 / 3016 | 170 / 110 |
4 | | 05'37" (+00'32") | 1010 / 4026 | 160 / 110 |
5 | | 05'33" (+00'28") | 1002 / 5029 | 163 / 109 |
6 | | 05'10" (+00'05") | 1004 / 6034 | 163 / 118 |
7 | | 05'05" | 1004 / 7038 | 168 / 116 |
8 | | 09'13" (+04'08") | 1005 / 8044 | 99 / 108 |
9 | | 05'13" (+00'08") | 1002 / 9047 | 170 / 112 |
10 | | 05'12" (+00'07") | 1004 / 10051 | 169 / 113 |
11 | | 05'21" (+00'16") | 1005 / 11056 | 166 / 112 |
12 | | 06'07" (+01'02") | 465 / 11521 | 141 / 115 |
4月累積里程 : 152.06 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'21" | 00:10'43" |
3 | 05'17" | 00:16'00" |
4 | 05'37" | 00:21'37" |
5 | 05'40" | 00:27'17" |
6 | 05'08" | 00:32'25" |
7 | 04'57" | 00:37'22" |
8 | 09'09" | 00:46'31" |
9 | 05'13" | 00:51'44" |
10 | 05'15" | 00:56'59" |
11 | 05'23" | 01:02'22" |
11.5 | 08'33" | 01:06'21" |