9.1 km | 00:51:09 | 05:38/km日期: 2018-04-09 21:24 - 總爬升: 197 m - 地點: 烘爐地 - 天氣: 晴 - 卡路里: 433 Cal - 溫度: 17°C - 濕度: 90% - PM2.5: 良好(8)
Pace: 05'49" / 05'14" / 05'58" / 07'29" / 06'41" / 05'11" / 05'14" / 04'22" / 04'20" / 08'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+01'24") | 995 / 995 |
| 2 | | 05'15" (+00'54") | 1009 / 2005 |
| 3 | | 05'57" (+01'36") | 1001 / 3006 |
| 4 | | 07'27" (+03'06") | 1003 / 4009 |
| 5 | | 06'43" (+02'22") | 992 / 5002 |
| 6 | | 05'11" (+00'50") | 1014 / 6017 |
| 7 | | 05'10" (+00'49") | 996 / 7014 |
| 8 | | 04'21" | 1034 / 8048 |
| 9 | | 04'23" (+00'02") | 998 / 9047 |
| 10 | | 06'45" (+02'24") | 61 / 9108 |
4月累積里程 :
202.44 km 
ASICS 翔走4代寬楦版(藍色) 累積 :
877.4 kmAndroid - LGE LG-H815 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'14" | 00:11'03" |
| 3 | 05'58" | 00:17'01" |
| 4 | 07'29" | 00:24'30" |
| 5 | 06'41" | 00:31'11" |
| 6 | 05'11" | 00:36'22" |
| 7 | 05'14" | 00:41'36" |
| 8 | 04'22" | 00:45'58" |
| 9 | 04'20" | 00:50'18" |
| 9.1 | 08'48" | 00:50'55" |
展開計圈分析
留言 
