8.5 km | 00:52:13 | 06:07/km日期: 2018-04-09 17:20 - 平均心率: 139 - 卡路里: 790 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 60% - PM2.5: 良好(16)
Pace: 09'53" / 07'13" / 06'02" / 06'25" / 06'15" / 06'13" / 06'03" / 06'01" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" | 1000 / 1000 |
| 2 | | 06'05" (+00'11") | 1000 / 2000 |
| 3 | | 06'03" (+00'09") | 1000 / 3000 |
| 4 | | 06'24" (+00'30") | 1000 / 4000 |
| 5 | | 06'14" (+00'20") | 1000 / 5000 |
| 6 | | 06'12" (+00'18") | 1000 / 6000 |
| 7 | | 06'02" (+00'08") | 1000 / 7000 |
| 8 | | 06'02" (+00'08") | 1000 / 8000 |
| 9 | | 06'13" (+00'19") | 516 / 8516 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 : 173.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'53" | 00:09'53" |
| 2 | 07'13" | 00:17'06" |
| 3 | 06'02" | 00:23'08" |
| 4 | 06'25" | 00:29'33" |
| 5 | 06'15" | 00:35'48" |
| 6 | 06'13" | 00:42'01" |
| 7 | 06'03" | 00:48'04" |
| 8 | 06'01" | 00:54'05" |
| 8.5 | 06'15" | 00:57'19" |
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