13.1 km | 01:21:16 | 06:13/km日期: 2018-04-08 17:27 - 平均心率: 132 - 卡路里: 754 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 54% - PM2.5: 良好(15)
Pace: 06'15" / 06'06" / 08'42" / 06'25" / 06'14" / 06'09" / 06'10" / 06'07" / 05'50" / 05'53" / 07'30" / 07'15" / 06'19" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'26") | 1000 / 1000 |
| 2 | | 06'06" (+00'17") | 1000 / 2000 |
| 3 | | 05'59" (+00'10") | 1000 / 3000 |
| 4 | | 06'24" (+00'35") | 1000 / 4000 |
| 5 | | 06'14" (+00'25") | 1000 / 5000 |
| 6 | | 06'08" (+00'19") | 1000 / 6000 |
| 7 | | 06'09" (+00'20") | 1000 / 7000 |
| 8 | | 06'07" (+00'18") | 1000 / 8000 |
| 9 | | 05'49" | 1000 / 9000 |
| 10 | | 05'53" (+00'04") | 1000 / 10000 |
| 11 | | 06'42" (+00'53") | 1000 / 11000 |
| 12 | | 06'45" (+00'56") | 1000 / 12000 |
| 13 | | 06'18" (+00'29") | 1000 / 13000 |
| 14 | | 06'37" (+00'48") | 50 / 13050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
166.30 km 
母子鱷魚 ㄚ拖三代 累積 :
784.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'06" | 00:12'21" |
| 3 | 08'42" | 00:21'03" |
| 4 | 06'25" | 00:27'28" |
| 5 | 06'14" | 00:33'42" |
| 6 | 06'09" | 00:39'51" |
| 7 | 06'10" | 00:46'01" |
| 8 | 06'07" | 00:52'08" |
| 9 | 05'50" | 00:57'58" |
| 10 | 05'53" | 01:03'51" |
| 11 | 07'30" | 01:11'21" |
| 12 | 07'15" | 01:18'36" |
| 13 | 06'19" | 01:24'55" |
| 13.1 | 06'35" | 01:25'15" |
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