22.0 km | 02:11:32 | 05:58/km日期: 2018-04-10 19:27 - 卡路里: 1326 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 58% - PM2.5: 良好(32)
Pace: 05'50" / 05'57" / 05'39" / 05'45" / 05'39" / 05'44" / 05'44" / 05'36" / 05'41" / 05'40" / 05'34" / 05'35" / 05'42" / 05'47" / 98'18" / 05'52" / 05'50" / 06'40" / 06'35" / 08'02" / 07'36" / 05'36" / 01'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'23") | 1000 / 1000 |
2 | | 05'57" (+00'30") | 1000 / 2000 |
3 | | 05'38" (+00'11") | 1000 / 3000 |
4 | | 05'44" (+00'17") | 1000 / 4000 |
5 | | 05'39" (+00'12") | 1000 / 5000 |
6 | | 05'43" (+00'16") | 1000 / 6000 |
7 | | 05'43" (+00'16") | 1000 / 7000 |
8 | | 05'36" (+00'09") | 1000 / 8000 |
9 | | 05'40" (+00'13") | 1000 / 9000 |
10 | | 05'39" (+00'12") | 1000 / 10000 |
11 | | 05'34" (+00'07") | 1000 / 11000 |
12 | | 05'34" (+00'07") | 1000 / 12000 |
13 | | 05'41" (+00'14") | 1000 / 13000 |
14 | | 05'47" (+00'20") | 1000 / 14000 |
15 | | 05'27" | 1000 / 15000 |
16 | | 05'51" (+00'24") | 1000 / 16000 |
17 | | 05'50" (+00'23") | 1000 / 17000 |
18 | | 06'39" (+01'12") | 1000 / 18000 |
19 | | 06'35" (+01'08") | 1000 / 19000 |
20 | | 08'02" (+02'35") | 1000 / 20000 |
21 | | 07'36" (+02'09") | 1000 / 21000 |
22 | | 05'35" (+00'08") | 1000 / 22000 |
23 | | 04'44" | 6 / 22006 |
4月累積里程 :
305.46 km ASICS GT2000 累積 :
2398.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'57" | 00:11'47" |
3 | 05'39" | 00:17'26" |
4 | 05'45" | 00:23'11" |
5 | 05'39" | 00:28'50" |
6 | 05'44" | 00:34'34" |
7 | 05'44" | 00:40'18" |
8 | 05'36" | 00:45'54" |
9 | 05'41" | 00:51'35" |
10 | 05'40" | 00:57'15" |
11 | 05'34" | 01:02'49" |
12 | 05'35" | 01:08'24" |
13 | 05'42" | 01:14'06" |
14 | 05'47" | 01:19'53" |
15 | 98'18" | 02:58'11" |
16 | 05'52" | 03:04'03" |
17 | 05'50" | 03:09'53" |
18 | 06'40" | 03:16'33" |
19 | 06'35" | 03:23'08" |
20 | 08'02" | 03:31'10" |
21 | 07'36" | 03:38'46" |
22 | 05'36" | 03:44'22" |
22.0 | 02'29" | 03:44'23" |