13.7 km | 01:30:56 | 06:39/km日期: 2018-04-07 16:37 - 總爬升: 169 m - 卡路里: 688 Cal - 溫度: 18°C - 濕度: 59% - PM2.5: 良好(19)
Pace: 06'32" / 06'04" / 07'55" / 06'08" / 07'21" / 06'28" / 06'09" / 06'00" / 08'13" / 06'23" / 05'59" / 06'46" / 05'36" / 07'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'59") | 976 / 976 |
2 | | 06'04" (+00'31") | 991 / 1967 |
3 | | 07'52" (+02'19") | 1010 / 2978 |
4 | | 06'09" (+00'36") | 996 / 3974 |
5 | | 07'19" (+01'46") | 1012 / 4987 |
6 | | 06'23" (+00'50") | 994 / 5981 |
7 | | 06'15" (+00'42") | 1007 / 6988 |
8 | | 05'53" (+00'20") | 1007 / 7996 |
9 | | 08'09" (+02'36") | 996 / 8992 |
10 | | 06'28" (+00'55") | 1004 / 9997 |
11 | | 06'01" (+00'28") | 999 / 10997 |
12 | | 06'47" (+01'14") | 1007 / 12004 |
13 | | 05'33" | 1007 / 13011 |
14 | | 07'24" (+01'51") | 648 / 13660 |
4月累積里程 :
257.09 km Nike+ 844591 400 累積 :
4308.4 kmAndroid - asus ASUS_T00F 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'04" | 00:12'36" |
3 | 07'55" | 00:20'31" |
4 | 06'08" | 00:26'39" |
5 | 07'21" | 00:34'00" |
6 | 06'28" | 00:40'28" |
7 | 06'09" | 00:46'37" |
8 | 06'00" | 00:52'37" |
9 | 08'13" | 01:00'50" |
10 | 06'23" | 01:07'13" |
11 | 05'59" | 01:13'12" |
12 | 06'46" | 01:19'58" |
13 | 05'36" | 01:25'34" |
13.7 | 07'16" | 01:30'22" |