15.1 km | 01:13:42 | 04:53/km日期: 2018-04-07 16:52 - 地點: 新屋國小 - 天氣: 多雲 - 平均心率: 124 - 卡路里: 771 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 53% - PM2.5: 良好(35)
Pace: 06'06" / 05'36" / 05'16" / 05'01" / 04'51" / 04'50" / 04'47" / 04'51" / 04'48" / 04'53" / 04'33" / 04'25" / 04'29" / 04'22" / 04'36" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'44") | 1000 / 1000 |
| 2 | | 05'36" (+01'14") | 1000 / 2000 |
| 3 | | 05'15" (+00'53") | 1000 / 3000 |
| 4 | | 05'01" (+00'39") | 1000 / 4000 |
| 5 | | 04'50" (+00'28") | 1000 / 5000 |
| 6 | | 04'50" (+00'28") | 1000 / 6000 |
| 7 | | 04'47" (+00'25") | 1000 / 7000 |
| 8 | | 04'50" (+00'28") | 1000 / 8000 |
| 9 | | 04'48" (+00'26") | 1000 / 9000 |
| 10 | | 04'53" (+00'31") | 1000 / 10000 |
| 11 | | 04'32" (+00'10") | 1000 / 11000 |
| 12 | | 04'25" (+00'03") | 1000 / 12000 |
| 13 | | 04'29" (+00'07") | 1000 / 13000 |
| 14 | | 04'22" | 1000 / 14000 |
| 15 | | 04'35" (+00'13") | 1000 / 15000 |
| 16 | | 04'03" | 74 / 15074 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 :
347.05 km 
NIKE AIR ZOOM ODYSSEY 累積 :
2408.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'36" | 00:11'42" |
| 3 | 05'16" | 00:16'58" |
| 4 | 05'01" | 00:21'59" |
| 5 | 04'51" | 00:26'50" |
| 6 | 04'50" | 00:31'40" |
| 7 | 04'47" | 00:36'27" |
| 8 | 04'51" | 00:41'18" |
| 9 | 04'48" | 00:46'06" |
| 10 | 04'53" | 00:50'59" |
| 11 | 04'33" | 00:55'32" |
| 12 | 04'25" | 00:59'57" |
| 13 | 04'29" | 01:04'26" |
| 14 | 04'22" | 01:08'48" |
| 15 | 04'36" | 01:13'24" |
| 15.1 | 04'02" | 01:13'42" |
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