19.3 km | 02:14:12 | 06:57/km日期: 2018-04-08 06:19 - 卡路里: 1019 Cal - 溫度: 15°C - 濕度: 59% - PM2.5: 良好(21)
Pace: 06'36" / 06'35" / 07'44" / 06'21" / 06'22" / 06'25" / 06'22" / 06'12" / 06'26" / 06'04" / 06'23" / 06'19" / 06'52" / 06'16" / 06'25" / 06'46" / 06'50" / 06'48" / 11'17" / 14'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'32") | 1000 / 1000 |
| 2 | | 06'34" (+00'30") | 1000 / 2000 |
| 3 | | 07'44" (+01'40") | 1000 / 3000 |
| 4 | | 06'20" (+00'16") | 1000 / 4000 |
| 5 | | 06'22" (+00'18") | 1000 / 5000 |
| 6 | | 06'24" (+00'20") | 1000 / 6000 |
| 7 | | 06'22" (+00'18") | 1000 / 7000 |
| 8 | | 06'10" (+00'06") | 1000 / 8000 |
| 9 | | 06'27" (+00'23") | 1000 / 9000 |
| 10 | | 06'04" | 1000 / 10000 |
| 11 | | 06'23" (+00'19") | 1000 / 11000 |
| 12 | | 06'18" (+00'14") | 1000 / 12000 |
| 13 | | 06'52" (+00'48") | 1000 / 13000 |
| 14 | | 06'15" (+00'11") | 1000 / 14000 |
| 15 | | 06'24" (+00'20") | 1000 / 15000 |
| 16 | | 06'45" (+00'41") | 1000 / 16000 |
| 17 | | 06'50" (+00'46") | 1000 / 17000 |
| 18 | | 06'47" (+00'43") | 1000 / 18000 |
| 19 | | 11'15" (+05'11") | 1000 / 19000 |
| 20 | | 15'38" (+09'34") | 330 / 19330 |
4月累積里程 :
87.55 km 
mizuno Hitogami2 累積 :
161.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'35" | 00:13'11" |
| 3 | 07'44" | 00:20'55" |
| 4 | 06'21" | 00:27'16" |
| 5 | 06'22" | 00:33'38" |
| 6 | 06'25" | 00:40'03" |
| 7 | 06'22" | 00:46'25" |
| 8 | 06'12" | 00:52'37" |
| 9 | 06'26" | 00:59'03" |
| 10 | 06'04" | 01:05'07" |
| 11 | 06'23" | 01:11'30" |
| 12 | 06'19" | 01:17'49" |
| 13 | 06'52" | 01:24'41" |
| 14 | 06'16" | 01:30'57" |
| 15 | 06'25" | 01:37'22" |
| 16 | 06'46" | 01:44'08" |
| 17 | 06'50" | 01:50'58" |
| 18 | 06'48" | 01:57'46" |
| 19 | 11'17" | 02:09'03" |
| 19.3 | 12'41" | 02:13'15" |
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