25.1 km | 02:37:22 | 06:16/km日期: 2018-04-06 04:33 - 卡路里: 1195 Cal - 總步數: 27484 - 平均步頻: 174 - 平均步幅: 91 cm - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(30)
Pace: 07'56" / 08'14" / 07'05" / 06'50" / 06'35" / 06'15" / 06'12" / 06'18" / 06'13" / 06'03" / 06'02" / 06'47" / 06'06" / 05'56" / 05'46" / 05'38" / 05'40" / 05'44" / 05'45" / 05'40" / 05'25" / 05'51" / 05'40" / 05'58" / 06'50" / 16'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'54" (+02'36") | 1002 / 1002 | 173 / 72 |
| 2 | | 08'19" (+03'01") | 1007 / 2009 | 157 / 76 |
| 3 | | 07'03" (+01'45") | 1001 / 3011 | 182 / 77 |
| 4 | | 06'45" (+01'27") | 1002 / 4014 | 184 / 80 |
| 5 | | 06'36" (+01'18") | 1012 / 5026 | 182 / 83 |
| 6 | | 06'06" (+00'48") | 1006 / 6032 | 184 / 88 |
| 7 | | 06'12" (+00'54") | 1009 / 7041 | 183 / 87 |
| 8 | | 06'13" (+00'55") | 1000 / 8041 | 184 / 87 |
| 9 | | 06'09" (+00'51") | 1004 / 9046 | 183 / 88 |
| 10 | | 06'02" (+00'44") | 1010 / 10057 | 185 / 89 |
| 11 | | 05'58" (+00'40") | 1004 / 11061 | 185 / 90 |
| 12 | | 06'46" (+01'28") | 1001 / 12063 | 161 / 91 |
| 13 | | 06'03" (+00'45") | 1002 / 13065 | 185 / 88 |
| 14 | | 05'53" (+00'35") | 1001 / 14067 | 182 / 92 |
| 15 | | 05'45" (+00'27") | 1010 / 15078 | 186 / 93 |
| 16 | | 05'33" (+00'15") | 1000 / 16078 | 181 / 99 |
| 17 | | 05'38" (+00'20") | 1007 / 17086 | 184 / 96 |
| 18 | | 05'40" (+00'22") | 1004 / 18090 | 173 / 101 |
| 19 | | 05'42" (+00'24") | 1007 / 19098 | 182 / 95 |
| 20 | | 05'39" (+00'21") | 1011 / 20109 | 176 / 100 |
| 21 | | 05'18" | 1006 / 21115 | 166 / 113 |
| 22 | | 05'48" (+00'30") | 1001 / 22117 | 145 / 118 |
| 23 | | 05'45" (+00'27") | 1008 / 23125 | 165 / 105 |
| 24 | | 05'53" (+00'35") | 1009 / 24135 | 145 / 116 |
| 25 | | 06'56" (+01'38") | 1002 / 25137 | 160 / 89 |
4月累積里程 : 239.10 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 08'14" | 00:16'10" |
| 3 | 07'05" | 00:23'15" |
| 4 | 06'50" | 00:30'05" |
| 5 | 06'35" | 00:36'40" |
| 6 | 06'15" | 00:42'55" |
| 7 | 06'12" | 00:49'07" |
| 8 | 06'18" | 00:55'25" |
| 9 | 06'13" | 01:01'38" |
| 10 | 06'03" | 01:07'41" |
| 11 | 06'02" | 01:13'43" |
| 12 | 06'47" | 01:20'30" |
| 13 | 06'06" | 01:26'36" |
| 14 | 05'56" | 01:32'32" |
| 15 | 05'46" | 01:38'18" |
| 16 | 05'38" | 01:43'56" |
| 17 | 05'40" | 01:49'36" |
| 18 | 05'44" | 01:55'20" |
| 19 | 05'45" | 02:01'05" |
| 20 | 05'40" | 02:06'45" |
| 21 | 05'25" | 02:12'10" |
| 22 | 05'51" | 02:18'01" |
| 23 | 05'40" | 02:23'41" |
| 24 | 05'58" | 02:29'39" |
| 25 | 06'50" | 02:36'29" |
| 25.1 | 16'43" | 02:37'22" |
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