16.3 km | 01:41:22 | 06:13/km日期: 2018-03-24 04:46 - 卡路里: 777 Cal - 總步數: 17967 - 平均步頻: 177 - 平均步幅: 90 cm - 溫度: 13°C - 濕度: 82% - PM2.5: 良好(26)
Pace: 06'24" / 06'19" / 06'13" / 06'17" / 06'11" / 06'24" / 06'27" / 06'13" / 06'11" / 06'09" / 06'13" / 06'03" / 06'02" / 05'48" / 05'43" / 05'45" / 10'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'06" (+01'24") | 1000 / 1000 | 180 / 77 |
| 2 | | 06'16" (+00'34") | 1002 / 2003 | 182 / 87 |
| 3 | | 06'07" (+00'25") | 1000 / 3004 | 178 / 91 |
| 4 | | 06'14" (+00'32") | 1006 / 4011 | 184 / 86 |
| 5 | | 06'08" (+00'26") | 1002 / 5014 | 186 / 87 |
| 6 | | 06'23" (+00'41") | 1006 / 6020 | 184 / 84 |
| 7 | | 06'23" (+00'41") | 1000 / 7021 | 182 / 85 |
| 8 | | 06'10" (+00'28") | 1003 / 8025 | 178 / 90 |
| 9 | | 06'05" (+00'23") | 1006 / 9032 | 176 / 93 |
| 10 | | 06'07" (+00'25") | 1003 / 10035 | 168 / 96 |
| 11 | | 06'11" (+00'29") | 1000 / 11036 | 175 / 91 |
| 12 | | 06'04" (+00'22") | 1006 / 12043 | 177 / 92 |
| 13 | | 05'55" (+00'13") | 1007 / 13050 | 177 / 94 |
| 14 | | 05'42" | 1000 / 14050 | 173 / 100 |
| 15 | | 05'44" (+00'02") | 1002 / 15053 | 172 / 101 |
| 16 | | 05'43" (+00'01") | 1004 / 16057 | 175 / 99 |
| 17 | | 07'30" (+01'48") | 295 / 16353 | 145 / 91 |
3月累積里程 : 235.62 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'19" | 00:12'43" |
| 3 | 06'13" | 00:18'56" |
| 4 | 06'17" | 00:25'13" |
| 5 | 06'11" | 00:31'24" |
| 6 | 06'24" | 00:37'48" |
| 7 | 06'27" | 00:44'15" |
| 8 | 06'13" | 00:50'28" |
| 9 | 06'11" | 00:56'39" |
| 10 | 06'09" | 01:02'48" |
| 11 | 06'13" | 01:09'01" |
| 12 | 06'03" | 01:15'04" |
| 13 | 06'02" | 01:21'06" |
| 14 | 05'48" | 01:26'54" |
| 15 | 05'43" | 01:32'37" |
| 16 | 05'45" | 01:38'22" |
| 16.3 | 10'09" | 01:41'22" |
展開計圈分析
留言 
