43.0 km | 04:40:02 | 06:30/km日期: 2018-04-01 05:11 - 總爬升: 140 m - 地點: Zhubei, Taiwan - 天氣: Warm - 卡路里: 3135 Cal - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(14)
Pace: 06'41" / 06'11" / 03'46" / 07'07" / 04'50" / 06'46" / 03'02" / 06'53" / 06'22" / 04'45" / 04'57" / 03'47" / 06'54" / 05'11" / 05'19" / 04'35" / 07'18" / 05'31" / 05'52" / 06'22" / 06'56" / 05'59" / 05'41" / 05'04" / 05'23" / 06'08" / 05'38" / 05'22" / 08'40" / 07'38" / 07'36" / 08'38" / 08'07" / 07'50" / 06'52" / 06'45" / 06'42" / 10'24" / 08'34" / 08'02" / 09'58" / 09'10" / 06'37" / 00'00" /
4月累積里程 :
631.94 km Adidas Boston Boost 6 - All Black 累積 :
18264.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'11" | 00:12'52" |
3 | 03'46" | 00:16'38" |
4 | 07'07" | 00:23'45" |
5 | 04'50" | 00:28'35" |
6 | 06'46" | 00:35'21" |
7 | 03'02" | 00:38'23" |
8 | 06'53" | 00:45'16" |
9 | 06'22" | 00:51'38" |
10 | 04'45" | 00:56'23" |
11 | 04'57" | 01:01'20" |
12 | 03'47" | 01:05'07" |
13 | 06'54" | 01:12'01" |
14 | 05'11" | 01:17'12" |
15 | 05'19" | 01:22'31" |
16 | 04'35" | 01:27'06" |
17 | 07'18" | 01:34'24" |
18 | 05'31" | 01:39'55" |
19 | 05'52" | 01:45'47" |
20 | 06'22" | 01:52'09" |
21 | 06'56" | 01:59'05" |
22 | 05'59" | 02:05'04" |
23 | 05'41" | 02:10'45" |
24 | 05'04" | 02:15'49" |
25 | 05'23" | 02:21'12" |
26 | 06'08" | 02:27'20" |
27 | 05'38" | 02:32'58" |
28 | 05'22" | 02:38'20" |
29 | 08'40" | 02:47'00" |
30 | 07'38" | 02:54'38" |
31 | 07'36" | 03:02'14" |
32 | 08'38" | 03:10'52" |
33 | 08'07" | 03:18'59" |
34 | 07'50" | 03:26'49" |
35 | 06'52" | 03:33'41" |
36 | 06'45" | 03:40'26" |
37 | 06'42" | 03:47'08" |
38 | 10'24" | 03:57'32" |
39 | 08'34" | 04:06'06" |
40 | 08'02" | 04:14'08" |
41 | 09'58" | 04:24'06" |
42 | 09'10" | 04:33'16" |
43 | 06'37" | 04:39'53" |
43.0 | 06'51" | 04:40'02" |