13.1 km | 01:18:39 | 05:59/km日期: 2018-04-05 07:38 - 平均心率: 153 - 卡路里: 1061 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 80% - PM2.5: 普通(36)
Pace: 05'44" / 05'41" / 05'46" / 05'49" / 05'38" / 05'43" / 05'51" / 05'50" / 06'02" / 06'15" / 06'28" / 06'17" / 06'39" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'05") | 1000 / 1000 |
| 2 | | 05'41" (+00'04") | 1000 / 2000 |
| 3 | | 05'46" (+00'09") | 1000 / 3000 |
| 4 | | 05'48" (+00'11") | 1000 / 4000 |
| 5 | | 05'37" | 1000 / 5000 |
| 6 | | 05'43" (+00'06") | 1000 / 6000 |
| 7 | | 05'51" (+00'14") | 1000 / 7000 |
| 8 | | 05'50" (+00'13") | 1000 / 8000 |
| 9 | | 06'01" (+00'24") | 1000 / 9000 |
| 10 | | 06'15" (+00'38") | 1000 / 10000 |
| 11 | | 06'27" (+00'50") | 1000 / 11000 |
| 12 | | 06'17" (+00'40") | 1000 / 12000 |
| 13 | | 06'38" (+01'01") | 1000 / 13000 |
| 14 | | 07'16" (+01'39") | 130 / 13130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
4月累積里程 :
340.38 km 
母子鱷魚 二代阿拖 -小白 累積 :
818.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'41" | 00:11'25" |
| 3 | 05'46" | 00:17'11" |
| 4 | 05'49" | 00:23'00" |
| 5 | 05'38" | 00:28'38" |
| 6 | 05'43" | 00:34'21" |
| 7 | 05'51" | 00:40'12" |
| 8 | 05'50" | 00:46'02" |
| 9 | 06'02" | 00:52'04" |
| 10 | 06'15" | 00:58'19" |
| 11 | 06'28" | 01:04'47" |
| 12 | 06'17" | 01:11'04" |
| 13 | 06'39" | 01:17'43" |
| 13.1 | 07'17" | 01:18'40" |
展開計圈分析
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