15.0 km | 01:29:10 | 05:56/km日期: 2018-04-07 14:53 - 平均心率: 144 - 卡路里: 1149 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 58% - PM2.5: 普通(38)
Pace: 06'02" / 06'03" / 06'06" / 05'51" / 05'55" / 06'07" / 06'05" / 06'02" / 05'56" / 06'00" / 05'57" / 05'45" / 05'26" / 05'26" / 07'38" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'36") | 1000 / 1000 |
| 2 | | 06'02" (+00'37") | 1000 / 2000 |
| 3 | | 06'06" (+00'41") | 1000 / 3000 |
| 4 | | 05'50" (+00'25") | 1000 / 4000 |
| 5 | | 05'55" (+00'30") | 1000 / 5000 |
| 6 | | 06'06" (+00'41") | 1000 / 6000 |
| 7 | | 06'05" (+00'40") | 1000 / 7000 |
| 8 | | 06'01" (+00'36") | 1000 / 8000 |
| 9 | | 05'56" (+00'31") | 1000 / 9000 |
| 10 | | 05'59" (+00'34") | 1000 / 10000 |
| 11 | | 05'56" (+00'31") | 1000 / 11000 |
| 12 | | 05'44" (+00'19") | 1000 / 12000 |
| 13 | | 05'26" (+00'01") | 1000 / 13000 |
| 14 | | 05'25" | 1000 / 14000 |
| 15 | | 06'25" (+01'00") | 1000 / 15000 |
| 16 | | 04'44" | 13 / 15013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 11764~14298 | 65~79% |
| 2:M馬拉松配速區 | 14298~16108 | 79~89% |
| 3:T乳酸耐力區 | 16108~16651 | 89~92% |
| 4:A無氧耐力區 | 16651~17646 | 92~97.5% |
| 5:I最大耗氧區 | 17646~18099 | 97.5~100% |
| 最大心率為18099 點此去設定最大心率 |
4月累積里程 : 222.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'03" | 00:12'05" |
| 3 | 06'06" | 00:18'11" |
| 4 | 05'51" | 00:24'02" |
| 5 | 05'55" | 00:29'57" |
| 6 | 06'07" | 00:36'04" |
| 7 | 06'05" | 00:42'09" |
| 8 | 06'02" | 00:48'11" |
| 9 | 05'56" | 00:54'07" |
| 10 | 06'00" | 01:00'07" |
| 11 | 05'57" | 01:06'04" |
| 12 | 05'45" | 01:11'49" |
| 13 | 05'26" | 01:17'15" |
| 14 | 05'26" | 01:22'41" |
| 15 | 07'38" | 01:30'19" |
| 15.0 | 05'02" | 01:30'23" |
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