15.2 km | 01:43:51 | 06:49/km日期: 2018-04-04 06:21 - 總爬升: 280 m - 卡路里: 891 Cal - 總步數: 18058 - 平均步頻: 173 - 平均步幅: 84 cm - 溫度: 20°C - 濕度: 90% - PM2.5: 良好(33)
Pace: 06'22" / 06'20" / 06'04" / 05'51" / 06'38" / 07'28" / 05'32" / 06'58" / 07'32" / 07'27" / 06'40" / 07'40" / 07'29" / 06'50" / 07'01" / 08'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+00'50") | 1010 / 1010 | 176 / 88 |
| 2 | | 06'14" (+00'43") | 1004 / 2015 | 175 / 91 |
| 3 | | 06'04" (+00'33") | 1008 / 3023 | 174 / 94 |
| 4 | | 05'47" (+00'16") | 1002 / 4026 | 173 / 99 |
| 5 | | 06'37" (+01'06") | 1001 / 5027 | 151 / 99 |
| 6 | | 07'27" (+01'56") | 1001 / 6028 | 168 / 79 |
| 7 | | 05'31" | 1000 / 7029 | 172 / 104 |
| 8 | | 06'58" (+01'27") | 1004 / 8034 | 171 / 83 |
| 9 | | 07'33" (+02'02") | 1000 / 9034 | 168 / 78 |
| 10 | | 07'30" (+01'59") | 1004 / 10039 | 165 / 80 |
| 11 | | 06'39" (+01'08") | 1002 / 11041 | 172 / 87 |
| 12 | | 07'41" (+02'10") | 1008 / 12049 | 167 / 77 |
| 13 | | 07'23" (+01'52") | 1005 / 13054 | 169 / 79 |
| 14 | | 06'46" (+01'15") | 1007 / 14061 | 169 / 86 |
| 15 | | 07'00" (+01'29") | 1005 / 15067 | 167 / 84 |
| 16 | | 07'31" (+02'00") | 232 / 15300 | 144 / 92 |
| 17 | | 07'31" (+02'00") | 232 / 15532 | 144 / 92 |
4月累積里程 : 225.77 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'20" | 00:12'42" |
| 3 | 06'04" | 00:18'46" |
| 4 | 05'51" | 00:24'37" |
| 5 | 06'38" | 00:31'15" |
| 6 | 07'28" | 00:38'43" |
| 7 | 05'32" | 00:44'15" |
| 8 | 06'58" | 00:51'13" |
| 9 | 07'32" | 00:58'45" |
| 10 | 07'27" | 01:06'12" |
| 11 | 06'40" | 01:12'52" |
| 12 | 07'40" | 01:20'32" |
| 13 | 07'29" | 01:28'01" |
| 14 | 06'50" | 01:34'51" |
| 15 | 07'01" | 01:41'52" |
| 15.2 | 08'31" | 01:43'51" |
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