12.1 km | 01:23:41 | 06:55/km日期: 2018-04-04 21:29 - 平均心率: 140 - 卡路里: 891 Cal - 溫度: 25°C - 濕度: 73% - PM2.5: 良好(30)
Pace: 06'51" / 06'40" / 06'59" / 06'43" / 07'17" / 06'46" / 06'43" / 07'22" / 06'50" / 07'08" / 06'50" / 06'45" / 10'02" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
4月累積里程 : 129.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'40" | 00:13'31" |
| 3 | 06'59" | 00:20'30" |
| 4 | 06'43" | 00:27'13" |
| 5 | 07'17" | 00:34'30" |
| 6 | 06'46" | 00:41'16" |
| 7 | 06'43" | 00:47'59" |
| 8 | 07'22" | 00:55'21" |
| 9 | 06'50" | 01:02'11" |
| 10 | 07'08" | 01:09'19" |
| 11 | 06'50" | 01:16'09" |
| 12 | 06'45" | 01:22'54" |
| 12.1 | 09'55" | 01:23'41" |
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