9.1 km | 00:51:34 | 05:38/km日期: 2018-04-04 21:47 - 卡路里: 732 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 74% - PM2.5: 良好(29)
Pace: 06'04" / 05'23" / 05'43" / 05'37" / 05'36" / 05'36" / 05'39" / 05'35" / 05'40" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'40") | 1000 / 1000 |
2 | | 05'23" | 1000 / 2000 |
3 | | 05'43" (+00'20") | 1000 / 3000 |
4 | | 05'36" (+00'13") | 1000 / 4000 |
5 | | 05'36" (+00'13") | 1000 / 5000 |
6 | | 05'35" (+00'12") | 1000 / 6000 |
7 | | 05'39" (+00'16") | 1000 / 7000 |
8 | | 05'35" (+00'12") | 1000 / 8000 |
9 | | 05'39" (+00'16") | 1000 / 9000 |
10 | | 05'11" | 133 / 9133 |
4月累積里程 : 191.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'23" | 00:11'27" |
3 | 05'43" | 00:17'10" |
4 | 05'37" | 00:22'47" |
5 | 05'36" | 00:28'23" |
6 | 05'36" | 00:33'59" |
7 | 05'39" | 00:39'38" |
8 | 05'35" | 00:45'13" |
9 | 05'40" | 00:50'53" |
9.1 | 05'14" | 00:51'35" |