10.5 km | 01:02:06 | 05:55/km日期: 2014-01-31 15:02 - 卡路里: 547 Cal - 溫度: 26°C - 濕度: 54%
Pace: 05'49" / 06'06" / 06'09" / 06'03" / 05'45" / 05'52" / 05'39" / 06'28" / 05'47" / 05'42" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'09") | 1011 / 1011 |
| 2 | | 06'04" (+00'24") | 997 / 2008 |
| 3 | | 06'08" (+00'28") | 1013 / 3021 |
| 4 | | 06'04" (+00'24") | 996 / 4017 |
| 5 | | 05'47" (+00'07") | 1016 / 5034 |
| 6 | | 05'48" (+00'08") | 1009 / 6044 |
| 7 | | 05'40" | 1007 / 7052 |
| 8 | | 06'32" (+00'52") | 1017 / 8069 |
| 9 | | 05'40" | 999 / 9068 |
| 10 | | 05'43" (+00'03") | 1009 / 10078 |
1月累積里程 :
113.49 km 
Brooks Adrenaline GTS BK1101291D510 累積 :
639.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 06'06" | 00:11'55" |
| 3 | 06'09" | 00:18'04" |
| 4 | 06'03" | 00:24'07" |
| 5 | 05'45" | 00:29'52" |
| 6 | 05'52" | 00:35'44" |
| 7 | 05'39" | 00:41'23" |
| 8 | 06'28" | 00:47'51" |
| 9 | 05'47" | 00:53'38" |
| 10 | 05'42" | 00:59'20" |
| 10.5 | 05'53" | 01:02'06" |
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