10.0 km | 00:59:45 | 05:57/km日期: 2018-04-02 05:51 - 卡路里: 629 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 66% - PM2.5: 良好(18)
Pace: 03'06" / 05'59" / 05'52" / 05'54" / 06'26" / 06'09" / 05'52" / 05'52" / 05'47" / 05'46" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'12") | 1000 / 1000 |
2 | | 05'59" (+00'13") | 1000 / 2000 |
3 | | 05'51" (+00'05") | 1000 / 3000 |
4 | | 05'53" (+00'07") | 1000 / 4000 |
5 | | 06'25" (+00'39") | 1000 / 5000 |
6 | | 06'09" (+00'23") | 1000 / 6000 |
7 | | 05'52" (+00'06") | 1000 / 7000 |
8 | | 05'51" (+00'05") | 1000 / 8000 |
9 | | 05'47" (+00'01") | 1000 / 9000 |
10 | | 05'46" | 1000 / 10000 |
11 | | 05'07" | 31 / 10031 |
4月累積里程 :
121.11 km 母子鱷魚三代ㄚ拖 40號 累積 :
1609.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'06" | 00:03'06" |
2 | 05'59" | 00:09'05" |
3 | 05'52" | 00:14'57" |
4 | 05'54" | 00:20'51" |
5 | 06'26" | 00:27'17" |
6 | 06'09" | 00:33'26" |
7 | 05'52" | 00:39'18" |
8 | 05'52" | 00:45'10" |
9 | 05'47" | 00:50'57" |
10 | 05'46" | 00:56'43" |
10.0 | 05'20" | 00:56'53" |