10.7 km | 01:01:08 | 05:44/km日期: 2014-01-29 06:46 - 地點: 三民公園 - 天氣: 涼 - 卡路里: 760 Cal - 溫度: 15°C - 濕度: 83%
Pace: 06'02" / 05'52" / 05'38" / 05'45" / 05'42" / 05'41" / 05'43" / 05'48" / 04'53" / 05'46" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'08") | 1007 / 1007 |
| 2 | | 05'51" (+00'58") | 1005 / 2013 |
| 3 | | 05'36" (+00'43") | 1009 / 3022 |
| 4 | | 05'45" (+00'52") | 1002 / 4024 |
| 5 | | 05'41" (+00'48") | 1005 / 5030 |
| 6 | | 05'39" (+00'46") | 1003 / 6034 |
| 7 | | 05'45" (+00'52") | 1005 / 7039 |
| 8 | | 05'47" (+00'54") | 1003 / 8042 |
| 9 | | 04'53" | 1014 / 9057 |
| 10 | | 05'47" (+00'54") | 1007 / 10065 |
| 11 | | 05'52" (+00'59") | 667 / 10732 |
1月累積里程 : 256.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'52" | 00:11'54" |
| 3 | 05'38" | 00:17'32" |
| 4 | 05'45" | 00:23'17" |
| 5 | 05'42" | 00:28'59" |
| 6 | 05'41" | 00:34'40" |
| 7 | 05'43" | 00:40'23" |
| 8 | 05'48" | 00:46'11" |
| 9 | 04'53" | 00:51'04" |
| 10 | 05'46" | 00:56'50" |
| 10.7 | 06'30" | 01:01'08" |
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