|  恭喜完成了第 110 馬 54.0 km | 06:04:27 | 06:44/km | 第110馬| 官方成績 | | 日期 | 2014-01-31 | | 成績 | 06:04:27 | | 總名次 | 149 / 517 | | 分組名次 | - / - | | 平均速度 | 06:44/km |
周國輝  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'24" (+01'34") | 00:59'14" | | 00:28'50" | | 00:30'59" (+02'09") | 01:02'51" (+03'37") | | 00:31'52" (+03'02") | | 00:33'31" (+04'41") | 01:06'10" (+06'56") | | 00:32'39" (+03'49") | | 00:33'17" (+04'27") | 01:06'53" (+07'39") | | 00:33'36" (+04'46") | | 00:37'50" (+09'00") | 01:19'37" (+20'23") | | 00:41'47" (+12'57") | |
日期: 2014-01-31 06:00 - 總爬升: 405 m - 平均心率: 55 - 卡路里: 4058 Cal - 溫度: 17°C - 濕度: 75% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'53" (+01'22") | 1012 / 1012 | | 2 | | 06'09" (+00'38") | 1008 / 2020 | | 3 | | 05'53" (+00'22") | 1012 / 3033 | | 4 | | 05'52" (+00'21") | 1007 / 4041 | | 5 | | 05'32" (+00'01") | 1016 / 5057 |
| 6 | | 05'40" (+00'09") | 1007 / 6065 | | 7 | | 05'31" | 1006 / 7071 | | 8 | | 05'34" (+00'03") | 1004 / 8076 | | 9 | | 05'47" (+00'16") | 1006 / 9083 | | 10 | | 06'13" (+00'42") | 1007 / 10090 | | 11 | | 06'44" (+01'13") | 1004 / 11094 | | 12 | | 05'59" (+00'28") | 994 / 12089 | | 13 | | 06'06" (+00'35") | 1005 / 13094 | | 14 | | 06'01" (+00'30") | 1013 / 14108 | | 15 | | 06'08" (+00'37") | 1006 / 15114 | | 16 | | 07'03" (+01'32") | 1005 / 16119 | | 17 | | 05'33" (+00'02") | 1016 / 17136 | | 18 | | 05'40" (+00'09") | 1010 / 18146 | | 19 | | 06'06" (+00'35") | 1004 / 19151 | | 20 | | 07'37" (+02'06") | 999 / 20151 | | 21 | | 06'16" (+00'45") | 1006 / 21158 | | 22 | | 05'55" (+00'24") | 1005 / 22163 | | 23 | | 08'19" (+02'48") | 1001 / 23165 | | 24 | | 06'41" (+01'10") | 1004 / 24170 | | 25 | | 06'11" (+00'40") | 995 / 25166 | | 26 | | 07'24" (+01'53") | 1009 / 26175 | | 27 | | 06'04" (+00'33") | 1007 / 27183 | | 28 | | 06'05" (+00'34") | 1009 / 28192 | | 29 | | 05'44" (+00'13") | 994 / 29187 | | 30 | | 07'48" (+02'17") | 1021 / 30208 | | 31 | | 05'59" (+00'28") | 999 / 31208 | | 32 | | 06'01" (+00'30") | 1002 / 32210 | | 33 | | 06'33" (+01'02") | 1004 / 33215 | | 34 | | 06'05" (+00'34") | 1008 / 34223 | | 35 | | 08'15" (+02'44") | 1004 / 35227 | | 36 | | 06'17" (+00'46") | 1002 / 36230 | | 37 | | 06'33" (+01'02") | 1004 / 37234 | | 38 | | 05'56" (+00'25") | 999 / 38234 | | 39 | | 06'19" (+00'48") | 1010 / 39244 | | 40 | | 08'23" (+02'52") | 997 / 40242 | | 41 | | 06'03" (+00'32") | 1016 / 41258 | | 42 | | 06'55" (+01'24") | 1004 / 42263 | | 43 | | 06'46" (+01'15") | 1005 / 43268 | | 44 | | 09'46" (+04'15") | 1012 / 44281 | | 45 | | 08'27" (+02'56") | 1003 / 45284 | | 46 | | 08'35" (+03'04") | 1011 / 46295 | | 47 | | 08'34" (+03'03") | 1002 / 47297 | | 48 | | 06'50" (+01'19") | 1006 / 48304 | | 49 | | 07'35" (+02'04") | 1003 / 49307 | | 50 | | 10'20" (+04'49") | 1002 / 50310 | | 51 | | 07'26" (+01'55") | 1001 / 51311 | | 52 | | 06'54" (+01'23") | 1014 / 52326 | | 53 | | 07'13" (+01'42") | 1003 / 53329 | | 54 | | 06'54" (+01'23") | 837 / 54166 |
賽前宣言: go! | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~140 | 65~79% | | 2:M馬拉松配速區 | 140~158 | 79~89% | | 3:T乳酸耐力區 | 158~163 | 89~92% | | 4:A無氧耐力區 | 163~173 | 92~97.5% | | 5:I最大耗氧區 | 173~178 | 97.5~100% | | 最大心率為178 點此去設定最大心率 |
1月累積里程 : 333.06 km  ASICS GEL-1160 累積 : 1284.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'53" | 00:06'53" | | 2 | 06'12" | 00:13'05" | | 3 | 05'55" | 00:19'00" | | 4 | 05'51" | 00:24'51" | | 5 | 05'33" | 00:30'24" | | 6 | 05'39" | 00:36'03" | | 7 | 05'35" | 00:41'38" | | 8 | 05'32" | 00:47'10" | | 9 | 05'47" | 00:52'57" | | 10 | 06'17" | 00:59'14" | | 11 | 06'41" | 01:05'55" | | 12 | 05'59" | 01:11'54" | | 13 | 06'07" | 01:18'01" | | 14 | 06'01" | 01:24'02" | | 15 | 06'11" | 01:30'13" | | 16 | 07'07" | 01:37'20" | | 17 | 05'31" | 01:42'51" | | 18 | 05'38" | 01:48'29" | | 19 | 06'05" | 01:54'34" | | 20 | 07'31" | 02:02'05" | | 21 | 06'09" | 02:08'14" | | 22 | 06'10" | 02:14'24" | | 23 | 08'16" | 02:22'40" | | 24 | 06'43" | 02:29'23" | | 25 | 06'13" | 02:35'36" | | 26 | 07'13" | 02:42'49" | | 27 | 06'19" | 02:49'08" | | 28 | 06'04" | 02:55'12" | | 29 | 05'51" | 03:01'03" | | 30 | 07'12" | 03:08'15" | | 31 | 06'30" | 03:14'45" | | 32 | 06'01" | 03:20'46" | | 33 | 06'31" | 03:27'17" | | 34 | 06'07" | 03:33'24" | | 35 | 08'08" | 03:41'32" | | 36 | 06'24" | 03:47'56" | | 37 | 06'29" | 03:54'25" | | 38 | 06'08" | 04:00'33" | | 39 | 06'08" | 04:06'41" | | 40 | 08'27" | 04:15'08" | | 41 | 06'10" | 04:21'18" | | 42 | 06'33" | 04:27'51" | | 43 | 06'52" | 04:34'43" | | 44 | 08'11" | 04:42'54" | | 45 | 10'04" | 04:52'58" | | 46 | 08'22" | 05:01'20" | | 47 | 09'08" | 05:10'28" | | 48 | 06'39" | 05:17'07" | | 49 | 07'22" | 05:24'29" | | 50 | 10'16" | 05:34'45" | | 51 | 07'50" | 05:42'35" | | 52 | 06'23" | 05:48'58" | | 53 | 07'35" | 05:56'33" | | 54 | 07'01" | 06:03'34" | | 53.8 | -5'-48" | 06:04'34" |
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