38.8 km | 09:06:24 | 14:05/km日期: 2018-04-04 15:00 - 總爬升: 1578 m - 卡路里: 1570 Cal - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(25)
Pace: 17'35" / 11'56" / 16'33" / 19'24" / 33'18" / 17'01" / 13'54" / 08'42" / 05'26" / 08'56" / 15'23" / 20'03" / 23'13" / 13'26" / 17'23" / 12'40" / 11'12" / 10'18" / 16'54" / 14'02" / 09'54" / 10'50" / 10'26" / 22'54" / 11'12" / 13'57" / 10'53" / 14'03" / 12'28" / 19'14" / 12'55" / 14'50" / 09'58" / 14'08" / 10'34" / 13'10" / 11'12" / 09'24" / 09'12" /
4月累積里程 : 123.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'35" | 00:17'35" |
| 2 | 11'56" | 00:29'31" |
| 3 | 16'33" | 00:46'04" |
| 4 | 19'24" | 01:05'28" |
| 5 | 33'18" | 01:38'46" |
| 6 | 17'01" | 01:55'47" |
| 7 | 13'54" | 02:09'41" |
| 8 | 08'42" | 02:18'23" |
| 9 | 05'26" | 02:23'49" |
| 10 | 08'56" | 02:32'45" |
| 11 | 15'23" | 02:48'08" |
| 12 | 20'03" | 03:08'11" |
| 13 | 23'13" | 03:31'24" |
| 14 | 13'26" | 03:44'50" |
| 15 | 17'23" | 04:02'13" |
| 16 | 12'40" | 04:14'53" |
| 17 | 11'12" | 04:26'05" |
| 18 | 10'18" | 04:36'23" |
| 19 | 16'54" | 04:53'17" |
| 20 | 14'02" | 05:07'19" |
| 21 | 09'54" | 05:17'13" |
| 22 | 10'50" | 05:28'03" |
| 23 | 10'26" | 05:38'29" |
| 24 | 22'54" | 06:01'23" |
| 25 | 11'12" | 06:12'35" |
| 26 | 13'57" | 06:26'32" |
| 27 | 10'53" | 06:37'25" |
| 28 | 14'03" | 06:51'28" |
| 29 | 12'28" | 07:03'56" |
| 30 | 19'14" | 07:23'10" |
| 31 | 12'55" | 07:36'05" |
| 32 | 14'50" | 07:50'55" |
| 33 | 09'58" | 08:00'53" |
| 34 | 14'08" | 08:15'01" |
| 35 | 10'34" | 08:25'35" |
| 36 | 13'10" | 08:38'45" |
| 37 | 11'12" | 08:49'57" |
| 38 | 09'24" | 08:59'21" |
| 38.8 | 09'12" | 09:06'24" |
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