21.2 km | 02:14:19 | 06:19/km日期: 2014-01-26 13:28 - 地點: 大安公園 - 天氣: 陰 - 卡路里: 1717 Cal - 溫度: 18°C - 濕度: 56%
Pace: 06'55" / 06'52" / 06'26" / 06'14" / 06'19" / 05'59" / 06'07" / 05'58" / 06'04" / 05'59" / 06'07" / 06'38" / 06'19" / 06'16" / 06'19" / 06'18" / 06'20" / 06'18" / 06'18" / 06'03" / 06'23" / 09'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+00'56") | 1012 / 1012 |
2 | | 06'51" (+00'54") | 1011 / 2023 |
3 | | 06'24" (+00'27") | 1005 / 3028 |
4 | | 06'15" (+00'18") | 1012 / 4041 |
5 | | 06'18" (+00'21") | 1010 / 5051 |
6 | | 06'01" (+00'04") | 1026 / 6078 |
7 | | 06'03" (+00'06") | 1008 / 7086 |
8 | | 06'00" (+00'03") | 1012 / 8098 |
9 | | 06'00" (+00'03") | 1006 / 9104 |
10 | | 05'57" | 1002 / 10107 |
11 | | 06'09" (+00'12") | 1019 / 11127 |
12 | | 06'43" (+00'46") | 1004 / 12132 |
13 | | 06'15" (+00'18") | 1008 / 13140 |
14 | | 06'13" (+00'16") | 1010 / 14151 |
15 | | 06'20" (+00'23") | 1014 / 15166 |
16 | | 06'21" (+00'24") | 1001 / 16167 |
17 | | 06'12" (+00'15") | 1011 / 17178 |
18 | | 06'19" (+00'22") | 1015 / 18194 |
19 | | 06'22" (+00'25") | 999 / 19194 |
20 | | 06'02" (+00'05") | 1009 / 20203 |
21 | | 06'54" (+00'57") | 1014 / 21218 |
22 | | 11'49" (+05'52") | 16 / 21235 |
1月累積里程 :
186.02 km NIKE LUNARFLY 3 累積 :
645.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'52" | 00:13'47" |
3 | 06'26" | 00:20'13" |
4 | 06'14" | 00:26'27" |
5 | 06'19" | 00:32'46" |
6 | 05'59" | 00:38'45" |
7 | 06'07" | 00:44'52" |
8 | 05'58" | 00:50'50" |
9 | 06'04" | 00:56'54" |
10 | 05'59" | 01:02'53" |
11 | 06'07" | 01:09'00" |
12 | 06'38" | 01:15'38" |
13 | 06'19" | 01:21'57" |
14 | 06'16" | 01:28'13" |
15 | 06'19" | 01:34'32" |
16 | 06'18" | 01:40'50" |
17 | 06'20" | 01:47'10" |
18 | 06'18" | 01:53'28" |
19 | 06'18" | 01:59'46" |
20 | 06'03" | 02:05'49" |
21 | 06'23" | 02:12'12" |
21.2 | 08'59" | 02:14'19" |