22.1 km | 02:20:36 | 06:22/km日期: 2014-01-28 15:51 - 地點: 關渡 圓山 大直河堤 - 天氣: 晴 - 卡路里: 2088 Cal - 溫度: 24°C - 濕度: 50%
Pace: 05'05" / 05'51" / 05'44" / 05'49" / 05'49" / 05'52" / 05'52" / 06'21" / 06'16" / 06'13" / 06'11" / 06'12" / 06'09" / 07'27" / 06'21" / 06'20" / 06'45" / 06'24" / 07'04" / 07'59" / 08'03" / 05'33" / 20'45" /
1月累積里程 :
203.31 km 
MIZUNO Wave Spacer AR4 累積 :
314.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'51" | 00:10'56" |
3 | 05'44" | 00:16'40" |
4 | 05'49" | 00:22'29" |
5 | 05'49" | 00:28'18" |
6 | 05'52" | 00:34'10" |
7 | 05'52" | 00:40'02" |
8 | 06'21" | 00:46'23" |
9 | 06'16" | 00:52'39" |
10 | 06'13" | 00:58'52" |
11 | 06'11" | 01:05'03" |
12 | 06'12" | 01:11'15" |
13 | 06'09" | 01:17'24" |
14 | 07'27" | 01:24'51" |
15 | 06'21" | 01:31'12" |
16 | 06'20" | 01:37'32" |
17 | 06'45" | 01:44'17" |
18 | 06'24" | 01:50'41" |
19 | 07'04" | 01:57'45" |
20 | 07'59" | 02:05'44" |
21 | 08'03" | 02:13'47" |
22 | 05'33" | 02:19'20" |
22.1 | 20'45" | 02:20'36" |