24.7 km | 02:44:15 | 06:38/km日期: 2014-01-19 06:20 - 平均心率: 141 - 卡路里: 1976 Cal - 溫度: 11°C - 濕度: 55%
Pace: 07'01" / 05'45" / 05'46" / 06'26" / 10'22" / 05'53" / 05'58" / 07'59" / 06'04" / 05'53" / 05'58" / 05'50" / 06'06" / 05'59" / 06'41" / 06'08" / 07'26" / 07'40" / 06'12" / 07'05" / 06'07" / 06'22" / 06'56" / 06'40" / 08'09" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 :
182.13 km 
Mizuno Racing WAVE AMULET 3 累積 :
871.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 05'45" | 00:12'46" |
| 3 | 05'46" | 00:18'32" |
| 4 | 06'26" | 00:24'58" |
| 5 | 10'22" | 00:35'20" |
| 6 | 05'53" | 00:41'13" |
| 7 | 05'58" | 00:47'11" |
| 8 | 07'59" | 00:55'10" |
| 9 | 06'04" | 01:01'14" |
| 10 | 05'53" | 01:07'07" |
| 11 | 05'58" | 01:13'05" |
| 12 | 05'50" | 01:18'55" |
| 13 | 06'06" | 01:25'01" |
| 14 | 05'59" | 01:31'00" |
| 15 | 06'41" | 01:37'41" |
| 16 | 06'08" | 01:43'49" |
| 17 | 07'26" | 01:51'15" |
| 18 | 07'40" | 01:58'55" |
| 19 | 06'12" | 02:05'07" |
| 20 | 07'05" | 02:12'12" |
| 21 | 06'07" | 02:18'19" |
| 22 | 06'22" | 02:24'41" |
| 23 | 06'56" | 02:31'37" |
| 24 | 06'40" | 02:38'17" |
| 24.7 | 08'09" | 02:44'15" |
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