11.4 km | 01:06:28 | 05:51/km日期: 2018-04-02 18:49 - 總爬升: 203 m - 卡路里: 654 Cal - 總步數: 12278 - 平均步頻: 184 - 平均步幅: 92 cm - 溫度: 25°C - 濕度: 58%
Pace: 05'29" / 05'48" / 05'52" / 05'45" / 05'53" / 05'45" / 05'50" / 05'53" / 05'54" / 05'58" / 06'03" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+00'04") | 1007 / 1007 | 181 / 95 |
| 2 | | 05'49" (+00'09") | 1006 / 2013 | 185 / 92 |
| 3 | | 05'47" (+00'07") | 1010 / 3024 | 186 / 92 |
| 4 | | 05'43" (+00'03") | 1008 / 4033 | 185 / 93 |
| 5 | | 05'48" (+00'08") | 1009 / 5042 | 185 / 92 |
| 6 | | 05'40" | 1006 / 6049 | 184 / 95 |
| 7 | | 05'50" (+00'10") | 1000 / 7049 | 184 / 92 |
| 8 | | 05'49" (+00'09") | 1007 / 8056 | 185 / 92 |
| 9 | | 05'57" (+00'17") | 1008 / 9065 | 185 / 90 |
| 10 | | 05'54" (+00'14") | 1009 / 10074 | 184 / 91 |
| 11 | | 05'57" (+00'17") | 1005 / 11080 | 184 / 91 |
| 12 | | 05'21" | 360 / 11441 | 180 / 103 |
4月累積里程 :
348.26 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15206.1 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'48" | 00:11'17" |
| 3 | 05'52" | 00:17'09" |
| 4 | 05'45" | 00:22'54" |
| 5 | 05'53" | 00:28'47" |
| 6 | 05'45" | 00:34'32" |
| 7 | 05'50" | 00:40'22" |
| 8 | 05'53" | 00:46'15" |
| 9 | 05'54" | 00:52'09" |
| 10 | 05'58" | 00:58'07" |
| 11 | 06'03" | 01:04'10" |
| 11.4 | 06'22" | 01:06'28" |
留言 
展開計圈分析
