9.1 km | 00:54:01 | 05:55/km日期: 2018-03-31 05:49 - 卡路里: 504 Cal - 平均步頻: 194 - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(26)
Pace: 06'08" / 05'49" / 05'36" / 05'42" / 05'32" / 05'47" / 06'04" / 06'25" / 06'09" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'37") | 1000 / 1000 |
| 2 | | 05'48" (+00'18") | 1000 / 2000 |
| 3 | | 05'35" (+00'05") | 1000 / 3000 |
| 4 | | 05'41" (+00'11") | 1000 / 4000 |
| 5 | | 05'30" | 1000 / 5000 |
| 6 | | 05'47" (+00'17") | 1000 / 6000 |
| 7 | | 06'04" (+00'34") | 1000 / 7000 |
| 8 | | 06'24" (+00'54") | 1000 / 8000 |
| 9 | | 06'08" (+00'38") | 1000 / 9000 |
| 10 | | 07'16" (+01'46") | 117 / 9117 |
3月累積里程 : 210.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'49" | 00:11'57" |
| 3 | 05'36" | 00:17'33" |
| 4 | 05'42" | 00:23'15" |
| 5 | 05'32" | 00:28'47" |
| 6 | 05'47" | 00:34'34" |
| 7 | 06'04" | 00:40'38" |
| 8 | 06'25" | 00:47'03" |
| 9 | 06'09" | 00:53'12" |
| 9.1 | 07'14" | 00:54'03" |
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