10.5 km | 01:11:05 | 06:47/km日期: 2018-03-31 00:01 - 地點: 暖運 - 天氣: 月亮好大顆 - 卡路里: 471 Cal - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(11)
Pace: 07'59" / 06'39" / 06'31" / 07'10" / 06'54" / 06'33" / 06'19" / 05'54" / 06'50" / 07'04" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'53" (+01'57") | 997 / 997 |
2 | | 06'39" (+00'43") | 1002 / 1999 |
3 | | 06'36" (+00'40") | 1002 / 3002 |
4 | | 07'08" (+01'12") | 1003 / 4005 |
5 | | 06'54" (+00'58") | 997 / 5003 |
6 | | 06'32" (+00'36") | 1002 / 6005 |
7 | | 06'18" (+00'22") | 1002 / 7008 |
8 | | 05'56" | 1009 / 8017 |
9 | | 06'51" (+00'55") | 1001 / 9019 |
10 | | 06'58" (+01'02") | 992 / 10012 |
11 | | 06'56" (+01'00") | 460 / 10473 |
3月累積里程 :
310.80 km 氣墊拖鞋 綠/38/240 累積 :
684.7 kmAndroid - samsung SM-C900Y 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'59" | 00:07'59" |
2 | 06'39" | 00:14'38" |
3 | 06'31" | 00:21'09" |
4 | 07'10" | 00:28'19" |
5 | 06'54" | 00:35'13" |
6 | 06'33" | 00:41'46" |
7 | 06'19" | 00:48'05" |
8 | 05'54" | 00:53'59" |
9 | 06'50" | 01:00'49" |
10 | 07'04" | 01:07'53" |
10.5 | 06'57" | 01:11'05" |