6.8 km | 01:35:24 | 14:01/km日期: 2018-03-30 07:28 - 總爬升: 453 m - 卡路里: 362 Cal - 平均步頻: 140 - 溫度: 21°C - 濕度: 83%
Pace: 17'23" / 22'16" / 24'01" / 10'28" / 06'14" / 11'51" / 03'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 17'22" (+11'09") | 1000 / 1000 |
2 | | 22'15" (+16'02") | 1000 / 2000 |
3 | | 24'01" (+17'48") | 1000 / 3000 |
4 | | 10'27" (+04'14") | 1000 / 4000 |
5 | | 06'13" | 1000 / 5000 |
6 | | 11'51" (+05'38") | 1000 / 6000 |
7 | | 03'59" | 799 / 6799 |
3月累積里程 : 282.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'23" | 00:17'23" |
2 | 22'16" | 00:39'39" |
3 | 24'01" | 01:03'40" |
4 | 10'28" | 01:14'08" |
5 | 06'14" | 01:20'22" |
6 | 11'51" | 01:32'13" |
6.8 | 03'58" | 01:35'24" |