|  全馬 | 04:18:38 | 06:07/km | 第45馬| 官方成績 | | 日期 | 2018-04-01 | | 成績 | 04:18:38 | | 總名次 | 134 / 900 | | 分組名次 | 28 / 162 | | 平均速度 | 06:07/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'23" | 00:48'19" | | 00:24'56" (+01'33") | | 00:27'15" (+03'52") | 00:54'26" (+06'07") | | 00:27'11" (+03'48") | | 00:28'18" (+04'55") | 01:00'22" (+12'03") | | 00:32'04" (+08'41") | | 00:36'50" (+13'27") | 01:21'13" (+32'54") | | 00:44'23" (+21'00") | |
日期: 2018-04-01 06:30 - 總爬升: 680 m - 平均心率: 154 - 卡路里: 2962 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 89% - PM2.5: 良好(35) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'29" | 1000 / 1000 | | 2 | | 04'40" (+00'11") | 1000 / 2000 | | 3 | | 04'38" (+00'09") | 1000 / 3000 | | 4 | | 04'49" (+00'20") | 1000 / 4000 | | 5 | | 04'43" (+00'14") | 1000 / 5000 |
| 6 | | 04'49" (+00'20") | 1000 / 6000 | | 7 | | 04'45" (+00'16") | 1000 / 7000 | | 8 | | 05'16" (+00'47") | 1000 / 8000 | | 9 | | 05'10" (+00'41") | 1000 / 9000 | | 10 | | 04'54" (+00'25") | 1000 / 10000 | | 11 | | 05'51" (+01'22") | 1000 / 11000 | | 12 | | 05'19" (+00'50") | 1000 / 12000 | | 13 | | 05'21" (+00'52") | 1000 / 13000 | | 14 | | 05'15" (+00'46") | 1000 / 14000 | | 15 | | 05'27" (+00'58") | 1000 / 15000 | | 16 | | 05'25" (+00'56") | 1000 / 16000 | | 17 | | 05'11" (+00'42") | 1000 / 17000 | | 18 | | 05'26" (+00'57") | 1000 / 18000 | | 19 | | 05'44" (+01'15") | 1000 / 19000 | | 20 | | 05'23" (+00'54") | 1000 / 20000 | | 21 | | 05'20" (+00'51") | 1000 / 21000 | | 22 | | 06'07" (+01'38") | 1000 / 22000 | | 23 | | 05'32" (+01'03") | 1000 / 23000 | | 24 | | 05'38" (+01'09") | 1000 / 24000 | | 25 | | 05'38" (+01'09") | 1000 / 25000 | | 26 | | 05'17" (+00'48") | 1000 / 26000 | | 27 | | 06'11" (+01'42") | 1000 / 27000 | | 28 | | 06'03" (+01'34") | 1000 / 28000 | | 29 | | 07'03" (+02'34") | 1000 / 29000 | | 30 | | 07'28" (+02'59") | 1000 / 30000 | | 31 | | 06'32" (+02'03") | 1000 / 31000 | | 32 | | 08'07" (+03'38") | 1000 / 32000 | | 33 | | 05'48" (+01'19") | 1000 / 33000 | | 34 | | 08'36" (+04'07") | 1000 / 34000 | | 35 | | 07'45" (+03'16") | 1000 / 35000 | | 36 | | 09'52" (+05'23") | 1000 / 36000 | | 37 | | 07'20" (+02'51") | 1000 / 37000 | | 38 | | 12'10" (+07'41") | 1000 / 38000 | | 39 | | 08'23" (+03'54") | 1000 / 39000 | | 40 | | 06'35" (+02'06") | 1000 / 40000 | | 41 | | 07'10" (+02'41") | 1000 / 41000 | | 42 | | 06'00" (+01'31") | 1000 / 42000 | | 43 | | 05'39" (+01'10") | 206 / 42206 |
賽前宣言: 加油 賽後評分: 賽道風景不錯 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
4月累積里程 : 96.73 km  美津濃 皇速 累積 : 731.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'30" | 00:04'30" | | 2 | 04'41" | 00:09'11" | | 3 | 04'39" | 00:13'50" | | 4 | 04'49" | 00:18'39" | | 5 | 04'44" | 00:23'23" | | 6 | 04'49" | 00:28'12" | | 7 | 04'45" | 00:32'57" | | 8 | 05'16" | 00:38'13" | | 9 | 05'11" | 00:43'24" | | 10 | 04'55" | 00:48'19" | | 11 | 05'52" | 00:54'11" | | 12 | 05'19" | 00:59'30" | | 13 | 05'21" | 01:04'51" | | 14 | 05'15" | 01:10'06" | | 15 | 05'28" | 01:15'34" | | 16 | 05'25" | 01:20'59" | | 17 | 05'11" | 01:26'10" | | 18 | 05'27" | 01:31'37" | | 19 | 05'44" | 01:37'21" | | 20 | 05'24" | 01:42'45" | | 21 | 05'20" | 01:48'05" | | 22 | 06'08" | 01:54'13" | | 23 | 05'32" | 01:59'45" | | 24 | 05'39" | 02:05'24" | | 25 | 05'39" | 02:11'03" | | 26 | 05'17" | 02:16'20" | | 27 | 06'15" | 02:22'35" | | 28 | 06'00" | 02:28'35" | | 29 | 07'04" | 02:35'39" | | 30 | 07'28" | 02:43'07" | | 31 | 06'33" | 02:49'40" | | 32 | 08'07" | 02:57'47" | | 33 | 05'48" | 03:03'35" | | 34 | 08'37" | 03:12'12" | | 35 | 07'45" | 03:19'57" | | 36 | 09'52" | 03:29'49" | | 37 | 07'21" | 03:37'10" | | 38 | 12'11" | 03:49'21" | | 39 | 08'23" | 03:57'44" | | 40 | 06'36" | 04:04'20" | | 41 | 07'10" | 04:11'30" | | 42 | 06'01" | 04:17'31" | | 42.2 | 05'39" | 04:18'41" |
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