17.0 km | 02:02:53 | 07:13/km日期: 2018-04-01 08:15 - 平均心率: 147 - 卡路里: 1193 Cal - 平均步頻: 158 - 溫度: 22°C - 濕度: 62% - PM2.5: 良好(22)
Pace: 07'22" / 07'02" / 06'55" / 07'13" / 07'18" / 07'20" / 07'22" / 07'18" / 07'05" / 07'09" / 07'18" / 07'09" / 07'27" / 07'22" / 07'22" / 07'21" / 06'48" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+00'33") | 1000 / 1000 |
| 2 | | 07'02" (+00'14") | 1000 / 2000 |
| 3 | | 06'55" (+00'07") | 1000 / 3000 |
| 4 | | 07'12" (+00'24") | 1000 / 4000 |
| 5 | | 07'18" (+00'30") | 1000 / 5000 |
| 6 | | 07'20" (+00'32") | 1000 / 6000 |
| 7 | | 07'22" (+00'34") | 1000 / 7000 |
| 8 | | 07'17" (+00'29") | 1000 / 8000 |
| 9 | | 07'05" (+00'17") | 1000 / 9000 |
| 10 | | 07'09" (+00'21") | 1000 / 10000 |
| 11 | | 07'17" (+00'29") | 1000 / 11000 |
| 12 | | 07'09" (+00'21") | 1000 / 12000 |
| 13 | | 07'26" (+00'38") | 1000 / 13000 |
| 14 | | 07'22" (+00'34") | 1000 / 14000 |
| 15 | | 07'22" (+00'34") | 1000 / 15000 |
| 16 | | 07'20" (+00'32") | 1000 / 16000 |
| 17 | | 06'48" | 1000 / 17000 |
| 18 | | 06'55" (+00'07") | 5 / 17005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 : 63.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 07'02" | 00:14'24" |
| 3 | 06'55" | 00:21'19" |
| 4 | 07'13" | 00:28'32" |
| 5 | 07'18" | 00:35'50" |
| 6 | 07'20" | 00:43'10" |
| 7 | 07'22" | 00:50'32" |
| 8 | 07'18" | 00:57'50" |
| 9 | 07'05" | 01:04'55" |
| 10 | 07'09" | 01:12'04" |
| 11 | 07'18" | 01:19'22" |
| 12 | 07'09" | 01:26'31" |
| 13 | 07'27" | 01:33'58" |
| 14 | 07'22" | 01:41'20" |
| 15 | 07'22" | 01:48'42" |
| 16 | 07'21" | 01:56'03" |
| 17 | 06'48" | 02:02'51" |
| 17.0 | 06'26" | 02:02'53" |
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