14.2 km | 01:31:36 | 06:27/km日期: 2018-04-05 17:07 - 卡路里: 929 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 61% - PM2.5: 普通(36)
Pace: 07'31" / 06'12" / 06'02" / 06'20" / 06'06" / 06'20" / 06'20" / 06'18" / 07'15" / 06'13" / 06'39" / 05'51" / 07'33" / 08'16" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'27") | 1000 / 1000 |
| 2 | | 06'04" (+00'13") | 1000 / 2000 |
| 3 | | 06'01" (+00'10") | 1000 / 3000 |
| 4 | | 06'06" (+00'15") | 1000 / 4000 |
| 5 | | 06'05" (+00'14") | 1000 / 5000 |
| 6 | | 06'19" (+00'28") | 1000 / 6000 |
| 7 | | 06'17" (+00'26") | 1000 / 7000 |
| 8 | | 06'17" (+00'26") | 1000 / 8000 |
| 9 | | 07'07" (+01'16") | 1000 / 9000 |
| 10 | | 06'13" (+00'22") | 1000 / 10000 |
| 11 | | 06'38" (+00'47") | 1000 / 11000 |
| 12 | | 05'51" | 1000 / 12000 |
| 13 | | 06'41" (+00'50") | 1000 / 13000 |
| 14 | | 08'15" (+02'24") | 1000 / 14000 |
| 15 | | 07'32" (+01'41") | 169 / 14169 |
4月累積里程 : 126.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 06'12" | 00:13'43" |
| 3 | 06'02" | 00:19'45" |
| 4 | 06'20" | 00:26'05" |
| 5 | 06'06" | 00:32'11" |
| 6 | 06'20" | 00:38'31" |
| 7 | 06'20" | 00:44'51" |
| 8 | 06'18" | 00:51'09" |
| 9 | 07'15" | 00:58'24" |
| 10 | 06'13" | 01:04'37" |
| 11 | 06'39" | 01:11'16" |
| 12 | 05'51" | 01:17'07" |
| 13 | 07'33" | 01:24'40" |
| 14 | 08'16" | 01:32'56" |
| 14.2 | 07'33" | 01:34'13" |
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