10.5 km | 01:21:21 | 07:46/km日期: 2018-03-28 19:57 - 總爬升: 146 m - 地點: 暖碇 - 天氣: 舒服的風 - 卡路里: 471 Cal - 溫度: 23°C - 濕度: 68% - PM2.5: 良好(10)
Pace: 08'00" / 07'41" / 09'02" / 08'47" / 07'21" / 07'28" / 07'17" / 07'12" / 07'35" / 07'27" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'55" (+00'44") | 997 / 997 |
| 2 | | 07'43" (+00'32") | 1007 / 2005 |
| 3 | | 09'03" (+01'52") | 997 / 3002 |
| 4 | | 08'41" (+01'30") | 1011 / 4014 |
| 5 | | 07'23" (+00'12") | 995 / 5009 |
| 6 | | 07'25" (+00'14") | 1004 / 6014 |
| 7 | | 07'21" (+00'10") | 1005 / 7019 |
| 8 | | 07'11" | 1001 / 8020 |
| 9 | | 07'31" (+00'20") | 1008 / 9028 |
| 10 | | 07'29" (+00'18") | 991 / 10020 |
| 11 | | 07'18" (+00'07") | 467 / 10487 |
3月累積里程 :
310.80 km 
氣墊拖鞋 綠/38/240 累積 :
684.7 kmAndroid - samsung SM-C900Y 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 07'41" | 00:15'41" |
| 3 | 09'02" | 00:24'43" |
| 4 | 08'47" | 00:33'30" |
| 5 | 07'21" | 00:40'51" |
| 6 | 07'28" | 00:48'19" |
| 7 | 07'17" | 00:55'36" |
| 8 | 07'12" | 01:02'48" |
| 9 | 07'35" | 01:10'23" |
| 10 | 07'27" | 01:17'50" |
| 10.5 | 07'28" | 01:21'21" |
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