|  全馬 | 04:06:42 | 05:50/km | 第43馬| 官方成績 | | 日期 | 2018-04-01 | | 成績 | 04:06:42 | | 總名次 | 275 / 1954 | | 分組名次 | 121 / 636 | | 平均速度 | 05:50/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'53" | 00:54'19" | | 00:27'26" (+00'33") | | 00:27'30" (+00'37") | 00:57'17" (+02'58") | | 00:29'47" (+02'54") | | 00:31'35" (+04'42") | 01:03'25" (+09'06") | | 00:31'50" (+04'57") | | 00:30'53" (+04'00") | 01:01'57" (+07'38") | | 00:31'04" (+04'11") | |
日期: 2018-04-01 05:39 - 總爬升: 253 m - 地點: 新化體育公園 - 天氣: 晴 - 平均心率: 153 - 卡路里: 2279 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(26) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'41" (+00'29") | 1000 / 1000 | | 2 | | 05'17" (+00'05") | 1000 / 2000 | | 3 | | 05'18" (+00'06") | 1000 / 3000 | | 4 | | 05'18" (+00'06") | 1000 / 4000 | | 5 | | 05'17" (+00'05") | 1000 / 5000 |
| 6 | | 05'33" (+00'21") | 1000 / 6000 | | 7 | | 05'21" (+00'09") | 1000 / 7000 | | 8 | | 05'33" (+00'21") | 1000 / 8000 | | 9 | | 05'29" (+00'17") | 1000 / 9000 | | 10 | | 05'28" (+00'16") | 1000 / 10000 | | 11 | | 05'32" (+00'20") | 1000 / 11000 | | 12 | | 05'20" (+00'08") | 1000 / 12000 | | 13 | | 05'12" | 1000 / 13000 | | 14 | | 05'54" (+00'42") | 1000 / 14000 | | 15 | | 05'30" (+00'18") | 1000 / 15000 | | 16 | | 06'09" (+00'57") | 1000 / 16000 | | 17 | | 05'33" (+00'21") | 1000 / 17000 | | 18 | | 05'33" (+00'21") | 1000 / 18000 | | 19 | | 06'18" (+01'06") | 1000 / 19000 | | 20 | | 06'13" (+01'01") | 1000 / 20000 | | 21 | | 05'58" (+00'46") | 1000 / 21000 | | 22 | | 06'26" (+01'14") | 1000 / 22000 | | 23 | | 05'43" (+00'31") | 1000 / 23000 | | 24 | | 06'26" (+01'14") | 1000 / 24000 | | 25 | | 07'00" (+01'48") | 1000 / 25000 | | 26 | | 05'54" (+00'42") | 1000 / 26000 | | 27 | | 06'50" (+01'38") | 1000 / 27000 | | 28 | | 05'46" (+00'34") | 1000 / 28000 | | 29 | | 06'50" (+01'38") | 1000 / 29000 | | 30 | | 06'26" (+01'14") | 1000 / 30000 | | 31 | | 06'38" (+01'26") | 1000 / 31000 | | 32 | | 05'51" (+00'39") | 1000 / 32000 | | 33 | | 05'52" (+00'40") | 1000 / 33000 | | 34 | | 06'57" (+01'45") | 1000 / 34000 | | 35 | | 05'32" (+00'20") | 1000 / 35000 | | 36 | | 06'37" (+01'25") | 1000 / 36000 | | 37 | | 05'46" (+00'34") | 1000 / 37000 | | 38 | | 06'15" (+01'03") | 1000 / 38000 | | 39 | | 05'57" (+00'45") | 1000 / 39000 | | 40 | | 06'27" (+01'15") | 1000 / 40000 | | 41 | | 05'37" (+00'25") | 1000 / 41000 | | 42 | | 05'05" | 793 / 41793 |
賽前宣言: 領取三十馬獎...順利完賽! 賽後評分: 補給好, 交管棒.. 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
4月累積里程 : 258.96 km  HOKA ONE ONE CLIFTON 3 累積 : 1855.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'42" | 00:05'42" | | 2 | 05'17" | 00:10'59" | | 3 | 05'18" | 00:16'17" | | 4 | 05'19" | 00:21'36" | | 5 | 05'17" | 00:26'53" | | 6 | 05'33" | 00:32'26" | | 7 | 05'21" | 00:37'47" | | 8 | 05'34" | 00:43'21" | | 9 | 05'30" | 00:48'51" | | 10 | 05'28" | 00:54'19" | | 11 | 05'32" | 00:59'51" | | 12 | 05'21" | 01:05'12" | | 13 | 05'12" | 01:10'24" | | 14 | 05'54" | 01:16'18" | | 15 | 05'31" | 01:21'49" | | 16 | 06'09" | 01:27'58" | | 17 | 05'33" | 01:33'31" | | 18 | 05'34" | 01:39'05" | | 19 | 06'18" | 01:45'23" | | 20 | 06'13" | 01:51'36" | | 21 | 05'59" | 01:57'35" | | 22 | 06'26" | 02:04'01" | | 23 | 05'43" | 02:09'44" | | 24 | 06'27" | 02:16'11" | | 25 | 07'00" | 02:23'11" | | 26 | 05'55" | 02:29'06" | | 27 | 06'51" | 02:35'57" | | 28 | 05'47" | 02:41'44" | | 29 | 06'50" | 02:48'34" | | 30 | 06'27" | 02:55'01" | | 31 | 06'39" | 03:01'40" | | 32 | 05'51" | 03:07'31" | | 33 | 05'53" | 03:13'24" | | 34 | 06'58" | 03:20'22" | | 35 | 05'32" | 03:25'54" | | 36 | 06'38" | 03:32'32" | | 37 | 05'46" | 03:38'18" | | 38 | 06'16" | 03:44'34" | | 39 | 05'57" | 03:50'31" | | 40 | 06'27" | 03:56'58" | | 41 | 05'38" | 04:02'36" | | 41.8 | 05'23" | 04:06'53" |
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