10.3 km | 00:58:52 | 05:43/km日期: 2018-03-27 20:29 - 總爬升: 245 m - 卡路里: 783 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(32)
Pace: 04'46" / 05'05" / 05'38" / 05'20" / 04'58" / 06'30" / 06'54" / 06'03" / 05'25" / 05'43" / 09'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" | 1000 / 1000 |
| 2 | | 05'05" (+00'19") | 1000 / 2000 |
| 3 | | 05'37" (+00'51") | 1000 / 3000 |
| 4 | | 05'20" (+00'34") | 1000 / 4000 |
| 5 | | 04'57" (+00'11") | 1000 / 5000 |
| 6 | | 06'30" (+01'44") | 1000 / 6000 |
| 7 | | 06'53" (+02'07") | 1000 / 7000 |
| 8 | | 06'02" (+01'16") | 1000 / 8000 |
| 9 | | 05'25" (+00'39") | 1000 / 9000 |
| 10 | | 05'42" (+00'56") | 1000 / 10000 |
| 11 | | 09'05" (+04'19") | 276 / 10276 |
3月累積里程 : 160.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 05'05" | 00:09'51" |
| 3 | 05'38" | 00:15'29" |
| 4 | 05'20" | 00:20'49" |
| 5 | 04'58" | 00:25'47" |
| 6 | 06'30" | 00:32'17" |
| 7 | 06'54" | 00:39'11" |
| 8 | 06'03" | 00:45'14" |
| 9 | 05'25" | 00:50'39" |
| 10 | 05'43" | 00:56'22" |
| 10.3 | 09'06" | 00:58'53" |
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